The perfect Heathy Anti-Inflammatory Soup to help you get through the work week whether you are fighting off a cold, struggling from the weekends festivities, or simply looking to decrease some intense bloating or swelling.
This soup is gluten, dairy, and sugar free. Made using plant based ingredients, and is filled with great nutrients, and vitamins to keep your body fuelled, well functioning, and energized!
One of the key taste ingredients used in this recipe is Curry Powder.
Healthy Benefits of Curry Powder are:
Help decrease inflammation
Help increase heart health
Help increase bone health
Help decrease bad bacteria
Rich in Anti-Cancer Properties
Aid in Healthy Digestion… the list really goes on and on.
So as you can see by reading above Curry is certainly something you should begin to incorporate into your diet. Give it a month of so of consistently eating this beautiful blend of spices, and I promise you you will be able to notice a difference.
If you are someone who cannot handle the heat I can suggest cutting the tang, or spice with a hint of lime, and yogurt. I also like to finish off soups like this with a bit of crunch and texture. So, I added black sesame seeds (filled with protein), and broccoli sprouts. Choose your toppings based on what you enjoy, after all, it is your soup!
Before I leave you with this simple recipe I thought I would just tell you more about it!
This Healthy Anti-Inflammatory Soup is:
Has an easy recipe to follow
Wintery, and Warming
Good for your health, heart, liver, and digestion
South Asia Inspired
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