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Blood Orange Salad with Red Onion & Mint

  • Author: Maria Koutsogiannis
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 3-4 1x
  • Cuisine: Mediterranean Inspired
  • Diet: Vegan


This easy, fresh blood orange salad with red onion and mint can be whipped up so quickly, is loaded with health benefits, and great for a refreshing side or lunch.



6 blood oranges, cut into supremes

1 small red onion, sliced

1 large handful of fresh mint, chopped

1 tsp fresh thyme

1/4 cup pistachios, roughly chopped

2 tbsp. olive oil

1 tsp sea salt

1/2 tsp black pepper

1/2 cup vegan or regular feta, optional


To a salad bowl begin supreming the blood orange and squeeze each to remove excess juice.

Add the rest of your ingredients to the salad bowl and gently toss.



If you don’t have blood oranges, it works great with grapefruit or any orange variety.

Have fun with your herb choices, honestly, any with work but the ones I used are my personal favorite.

Keywords: citrus, fresh, easy, salad