fbpx Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon

Buckwheat Crust Pizza

  • Author: Maria Koutsogiannis
  • Prep Time: 30 mins
  • Cook Time: 35 mins
  • Total Time: 1 hour 5 mins
  • Yield: 1 1x
  • Category: Healthy Pizza



  • 1/2 a cup buckwheat flour, save a tbsp for dusting
  • 1 cup cooked buckwheat (around 3/4 cup uncooked, add about 3 cups of water,stir occasionally, and add more water if needed. Should take about 25 minutes. ***you want it to be a bit overcooked so it is easy to work with)
  • 1 tablespoon spice/s or chopped/fresh herb of choice
  • Pinch of salt and pepper
  • 2 flax eggs (sub for 2 eggs)
  • 1 tbsp olive oil
  • Pizza toppings of choice


  1. Line a baking sheet with parchment paper
  2. Drizzle 1/2 the olive oil and use hands to rub around evenly onto the parchment, and dust with with half the saved flour (1/2 a tbsp)
  3. Into a bowl combine the flour, cooked Buckwheat, fresh herbs, salt/pepper, and eggs
  4. Using your hands or a spoon begin to combine the ingredients until the dough sticks together easily, or till the consistency is even
  5. Form a ball (ish), and transfer it to the baking sheet
  6. Now roll into a large crust, I easily used my hands to form the crust, just make sure it isn’t to thick
  7. FOR RAW PIZZA TOPPINGS: bake for 35 minutes at 375C
  8. FOR BAKED PIZZA TOPPINGS: bake the crust for 10 minutes at 375C, then add your toppings and bake for another 25 minutes at 375C!