Photo Credit: Lux Media Group
"The most powerful relationship you will ever have is the one you have with yourself"
It has been awhile folks, but I am back with an important topic; learning to love yourself + self confidence. For years and years I would tell myself, and people around me that I was strong. I don't know if I did this because I thought I was, or because I was confusing the word strong for something else. Maybe I was confused because for years I was strong; I was ripped, I had tree trunk muscles legs, and I had the pain tolerance of The Hulk. I guess what I decided to believe is that when I was young (and I believe this to be the same for a lot of people) I was taught that being strong means you are strong.
Hello, Hello again! I hope everyone is enjoying their weekend so far. I've spent most of my morning working on this healthy hair + skin post, eating, working out, eating, working, and singing a long to Beyonce. Oh and dancing. Speaking of dancing, why the hell did I ever stop? Dancing used to be one of the things that made me happiest.
Beauty is how you feel inside, and it reflects in your eyes [or in your hair?] - Marilyn Monroe
I am dedicating this post to someone close to me. To someone I love with all my heart. To someone that has taught me from a young age that you are perfect just the way you are. I am so blessed to have spent all those summers with you in Greece. This woman is the strongest woman I know. I know you will overcome this hurdle in life. I love you.
Happy Sunday Everyone, I hope you all enjoyed your weekend, and are motivated and ready to get back into the swing of things tomorrow. Before you doze off into a good night sleep I wanted to tell you a little bit about hair - the oh-so hot topic- and how I plan on helping all you beauties grow, sustain, and love it!I just have a couple things I wanted to touch on before I get started. First;
Photo Credit: Des Iles Yoga Photography
It is summer you say? Your hair is dry, brittle and damaged you say? But you're sick of spending money on products that do not work, and cost a fortune you say?
Well, what if I told you you could make something natural, and use ingredients right out of your kitchen cabinet and fridge? Sorry, just double checking I heard that right? Did I hear a HELL YA? Yep, yep I did!