Who doesn't love a hearty bowl of stew? Especially in the cold winter months. Stew is definitely the ultimate comfort food and it can be so easy and tasty to make. This recipe I made with Bob's Red Mill mixed bean soup mix. This soup mix makes this meal even easier to make! It has 13 different kinds of beans in it which means it's packed with protein (12g per serving) and with beans comes fiber, plus your daily value of iron! What I love the most about using this mix is that it's easy but you can also allow for culinary creativity, and the ability to add your own magic to the recipe with spices.
I feel so guilty posting this recipe but so happy all at the same time! I couldn't go much longer wondering if my favourite Greek soup could be transformed Vegan, and guess what? It can be and damn baby, it is gooood!! I must admit, Andrew still asks me to make this soup as traditionally done and since we do still eat eggs occasionally I am totally ok with that.  I have mentioned to you all before that I am not Vegan.  I am not Veggie.  I am not anything.  I eat what my body asks for and most of the time that is plant-based, nourishing foods.  The foods I eat make me feel good, help keep my nourished and strong, so at the end of the day that makes me happy.  Suffering with Bulimia for so long really opened my eyes to new ways of loving and appreciating food and I can't bring myself to add Vegan or Vegetarian to the mix right now. Why? Well, I am afraid that would trigger restriction in my heart and that really frightens me.
Are you tired of all your fresh, gorgeous herbs always going to waste? Well, I was - not to mention the fact that I am notorious for killing plants and herbs because 1) its too hot in my house and I can't keep up with watering 2) I just kill them, I don't mean to but I am no green thumb.  Anyway, enough about me and more about these gorgeous, clever and time saving Olive Oil Pods! They're the perfect way to quickly add flavour to all your vegan vegetable recipes and vegetarian recipes!  You can jazz them up in class by ensuring you use natural and organic foods (herbs in this case) to make sure you're getting the best quality into each dish.
Hello everyone and Happy July!! Can you believe it, I've officially gone nuts and made soup in the middle of this heat wave but Andrew proved a good point to the other day, to help justify my madness.  "Baby, it's not Summer everywhere in the world" so this recipe is for everyone but for half the world to enjoy now and perhaps for my Summer experiencing dare devils! I went into this vegan + vegetarian soup recipe quite scared if I am honest.  Creating a traditional recipe and transforming it into something its not technically meant to be can be quite frightening but it was all worth it because this recipe is bomb AF! I guarantee, guarantee, everyone in your family is going to fall in love with it.
POTATOSOUP1 I have a thing for meal prep and nourishing my body.  Kind of like how I have a thing for eating my greens, going gym and drinking loads of water. This sort of stuff has become second nature for me and I wanted to share with you this soup recipe that will make food prep that much more delicious. Do not be intimidated if you do not food prep, this soup can be enjoyed anytime, anywhere!
kalecaulisoup It is The Detox Soup you all need! I will be the first to tell you the colour is not impressively beautiful, but the taste is, and the benefits are well worth it.  The soup embodies everything you need in a day for greens, and health foods.  Balanced with healthy fats, detoxifying greens, and richness from the peas and coconut milk. The Detox Soup is plant based, sugar + dairy free, as well as Andrew approved.  We both lead very busy lives so sometimes it is hard to make sure we get our 10-15  servings of vegetables in a day but this soup surely proved us wrong.  If you ever feel like you need a healthy, cleansing soup then you should absolutely try this one!
creampotato-soup Introducing this beautiful Healthy Winter Warming Soup! So easy to make, delicious to eat, and perfect for those cold, cold nights ahead of us! Please do not let the beautiful garnish on this soup deceive you. The Soup is plant based, sugar, dairy, and gluten free soup is much easier, and less fancy than it looks! All you need are your ingredients, a pot, and a good ass blender to whip this bad boy up! Healthy Winter Warming Soup is perfect for Sunday Dinner, or a nice Lunch! Hell, who am I kidding, this soup is good ALL-THE-TIME!
IMG_7629 Perfect for a rainy day, when you'd rather snuggle up in your blanket, with a tea and heat pad and enjoy a good old episode of Friends on Netflix. This recipe is honestly simple, healthy, and good food for your heart.