Holy Guacamole, did someone say Nutty Dark Chocolate + Strawberry Chia Jam Cheesecake? Yep, I did and this cake is entirely inspired by my childhood addiction. I know what you're thinking, Maria was healthy when she was young... HAHA NOPE! I wasn't addicted to vegetable recipes and vegetarian recipes, I was a full on CAKE ADDICT! I'm not kidding guys I would eat DQ Ice Cream Cake at any opportunity and it half the time it wasn't even my damn birthday *sigh* - poor parents .
Chia Puddings are so perfect for summer breakfasts and snacks! Not to mention, Chia Seeds are a great source of healthy omega- 3s, carbs, protein and fibre.. the list really goes on with these little guys. All I can say is that if you're not eating these every day then you probably should be and you can use this simple, delicious recipe to get your started on your new routine! Simple create this gorgeous recipe and add our favourite organic and natural foods to the mix. Chia Seeds are on the list of organic food you need (in my house anyway), so let me know how you feel after you try eating more!
Did someone say Ice Cream?!? Yep, I did! Made using natural food like cacao, fruit (banana) and maple syrup. All you need to do in blend up all the gorgeous ingredients and you have yourself the most delicious and nutritious recipe, ever!
This raw food recipe is a super simple raw food diet idea too - so add it to your favourites! Should I also mention that this recipe is extremely high in plant based protein (from the nut butters) and antioxidants (from the Reishi).
What is this you see? Can you believe this a raw food recipe and not another potatoes or pasta dish? I can because this next Vegan Recipe is amazing and one of the simplest raw food recipes on the blog!
The Chocolate Cherry Coconut Nice Cream is damn delicious, filled with fruit and super easy to make!
Do we really need an excuse to treat our other half (lets be real, I mean ourselves)? Ok, good, I am glad we all agree that Valentines Day is not the only day that we should be smothering our bests, family, and loved ones with kisses, hugs and plant based Cheese Cake!
Although I do not have a huge sweet tooth I am still so all over this amazingly simply Cherry Strawberry Cheese Cake! It is so simple to make, easy to follow and make without added sugars! Super healthy for you as is it filled with plant-based proteins, healthy fast and yummy naturally sweetened fruits!
Tis the season to make festive treats, share the love and spend time with your families! These little treats are so easy to make, super good for you, help increase energy and are extremely fun for the whole family to enjoy!
My healthy festive treats are filled full with:
Not only are these festive treats going to leave you feeling great but they will also help you relax, reduce bloating and regulate your blood sugar!
We all have a sweet tooth, so why not kick the craving with these most delicious Raw Healthy Tarts! Made with really amazing ingredients, that are easy to access but still contain the needed nutrition to get you and your family through the day! Not only are they raw, and healthy but they are also plant based, sugar, dairy, and gluten free; win, win!
With a simple food processor, 4 ingredients (for the tart), and a few moulds you are ready to make these beautiful Raw Healthy Tarts in 5 minutes. Need I say crowd pleaser?
Yes, you read right.. it says Apricot Dumplings and damn baby are they ever gooooood. Did I mention they are healthy, and plant-based? Good, now I did (glad that is over).
I take no credit for this recipe as it is from my friend Shanya's blog (www.shanyaraleonie.com). You can find the recipe for this super simple and easy to follow recipe here!
Did someone say Caramel and Coffee Ice Cream in the same sentence? Yep, I think someone did! And lucky for all of you the recipe is ready, and easy to follow!
I followed the base by my gorgeous friend Laura from Laura Miller's Raw Vegan Not Gross new cookbook and it is seriously to die for! It is especially awesome because the recipe is gluten, and dairy free, sugar free, and plant based. So what does this mean for you? Well no bloats, no cramping, no sugar low and yes, you can go back for seconds!