Cheesecake Smoothie | FoodByMaria Recipes

Breakfast

Blueberry Cheesecake Smoothie

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Prep

5 minutes

Yield

2 smoothies

This creamy, healthy smoothie tastes like a decadent dessert but without all the sugar. This cheesecake smoothie is going to be your new morning go-to.

I mean who doesn’t want a healthy breakfast smoothie that tastes like a decadent dessert? This cheesecake smoothie recipe is going to be your new morning go-to. It’s fruity, healthy, and so delicious!

Why you’ll love this cheesecake smoothie:

  • Quick: Legit this will only take you 5-minutes
  • Healthy: This smoothie is made with simple, healthy ingredients that are full of health benefits
  • Delicious: This smoothie is so creamy and flavorful

Ingredients for cheesecake smoothie on a counter

Ingredient Notes:

Blueberries: You don’t need me to tell you how healthy blueberries are but I’m going to anyway. Blueberries can help boost your immune system, can help reduce your risk of several diseases, and is even good at strengthening your metabolism.

Bananas: Bananas are so rich in nutrients and have to be one of the most versatile fruits. Bananas support your blood sugar, digestive health, heart health, and are full of antioxidants.

Cashews: Did you know cashews are a great way to make a recipe more creamy? They also add a healthy plant protein to your smoothie and are low in sugar but rich in fiber. If you don’t have a strong blender, you may want to soak your cashews for a little while before blending.

Cheesecake smoothie in a blender

How to make a cheesecake smoothie:

  1. Add all of the ingredients to the blender.
  2. Blend until smooth. Adjust flavor to taste.
  3. Serve the smoothie immediately.

Cheesecake smoothie in a glass with a straw

Expert Tips & FAQ:

How do I make this recipe vegan? To make vegan, swap the Greek yogurt for plant-based yogurt.

What if I don’t have blueberries? Create a different flavor of cheesecake smoothie by swapping the blueberries for other frozen fruits!

Make a smoothie bowl: To make a smoothie bowl, add more frozen fruit to thicken. Transfer to a bowl and garnish with granola + fresh fruit.

Serving: Enjoy the smoothie immediately.

Other breakfast recipes you’ll love:

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Cheesecake Smoothie

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This creamy, healthy smoothie tastes like a decadent dessert but without all the sugar. This cheesecake smoothie is going to be your new morning go-to.
Prep Time 5 minutes
Total Time 5 minutes
Course Vegan Breakfast
Cuisine Smoothie, Vegan, Vegetarian, Gluten-Free
Servings 2 smoothies
Calories 224 kcal

Ingredients
  

  • 1 cup almond or plant-based milk
  • 1 ½ cup blueberries
  • 1 banana
  • ½ cup vegan yogurt or regular greek yogurt
  • cup cashews soaked
  • juice from half a lemon
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions
 

  • Add all of the ingredients to the blender.
  • Blend until smooth. Adjust flavor to taste.
  • Serve the smoothie immediately.

Video

YouTube video

Notes

To make vegan, swap the Greek yogurt for plant-based yogurt.
Create a different flavour of cheesecake smoothie by swapping the blueberries for other frozen fruits!
To make a smoothie bowl, add more frozen fruit to thicken. Transfer to a bowl and garnish with granola + fresh fruit.
Enjoy the smoothie immediately.

Nutrition

Serving: 2 | Calories: 224kcal | Carbohydrates: 37.6g | Protein: 8.9g | Fat: 5.7g | Saturated Fat: 1.8g | Polyunsaturated Fat: 0.9g | Cholesterol: 9.3mg | Sodium: 1283.2mg | Fiber: 4.4g | Sugar: 22.9g
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