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Easy Vegan Meal Prep: Hazelnut Chocolate Caramel Cups

  • Author: Maria Koutsogiannis
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 9 1x
  • Category: Salads and Greens, Main Dishes, Breakfast & Bowls, Sweet Treats
  • Cuisine: Vegan


Breakfast, lunch, dinner, snacks – no problem! I have partnered with my friends at Patience Fruit & Co. to share four vegan meal prep recipes. Including this delicious sweet treat below, Hazelnut Chocolate Caramel Cups.



300 g dark chocolate, melted

1/2 cup hazelnut butter

1/2 cup peanut butter

1 tbsp. maple syrup

1/4 cup dry cranberries


Prepare a cupcake tin with 9 liners

Melt chocolate in microwave or hot water bath

Stir peanut butter, hazelnut butter and maple syrup together until smooth

Spread 1 to 2 tablespoons of chocolate in the bottom of each cupcake liner

Dollop 1 to 2 teaspoons of the peanut butter mixture on top of the chocolate.

Top with a few dry cranberries

Cover each dollop of peanut butter with more chocolate (1 to 2 tbsp.) and smooth out the top

Refrigerate for 1 hour or until chocolate has hardened before enjoying

Keywords: best, bowl, breakfast, easy, healthy, high, lunch, meal prep, plan, protein, quick, recipe, salad, vegan, week