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One Bowl 10 minute Peanut Butter Almond Bars

  • Author: Maria Koutsogiannis
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 9 1x



1 cup rolled oats

3/4 cup almond flour – I used Bob’s Red Mill

1/2 cup peanut butter

1/4 cup maple syrup

160 g dark chocolate (or 1 cup) – melted


Line an 8 X 8 baking tin with parchment and set aside.

Into a large bowl combine the oats, almond flour, peanut butter and maple syrup.  Transfer mixture to lined baking tin and pat down to ensure everything is evenly distributed.  Tip: I use the base of a cup to flatter everything down.

Pour melted chocolate over the almond flour mixture and evenly disperse using a spatula or the back of a spoon.

Place in the freezer and set for 2 hours before enjoying.


Let the bars thaw for 1-2 minutes before bitting.

Optional, top with melting white + dark chocolate for drizzle affect.