Pea Shoot Salad Recipe | FoodByMaria Recipes

Vegan Meals

Pea Shoot Salad Recipe

Prep

5 mins

Cook

20 mins

Yield

2

This fresh pea shoot recipe is so delicious you’ll want to make it every day for lunch or for a quick meal or side dish. This recipe incorporates fresh produce that packs the nutritious health benefits you want in a salad, but is satisfying, filling, and so dang perfect. 

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Pea Shoot Salad Recipe

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Yield: 2 1x

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Ingredients

  • 1 cup of organic cooked quinoa
  • 3 organic strawberries
  • 1 bunch of organic cooked asparagus
  • Juice of 1/2 organic lemon
  • Chopped 1/2 of an organic lemon for garnish
  • A variety of seeds and nuts (I used sesame, flax, pumpkin, and cashews)
  • 20 stems of organic local pea shoots

Instructions

  1. For the Quinoa:
  2. Bring two cups of water to a boil. Add one cup organic quinoa. Cook for 20 minutes, till fluffy and till all the water has been absorbed. Make sure to stir the quinoa with a FORK (this prevents clumps)! Now add 1 tbsp. EVOO, and pinch of salt to season, let it cook before assembling salad.
  3. Asparagus:
  4. Add 1 tsp. of EVOO to a preheated saucepan, and add cleaned, and stem removed asparagus. Sprinkle on some pepper corns, lemon zest and salt. Cook for 5 minutes.
  5. Directions:
  6. Create and assemble a beautiful salad of your choice using all the ingredients for you and a friend. This salad has no dressing needed, and you better believe it!

 

 

 

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