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Easy Pumpkin Seed Pasta Salad in a bowl on a counter with a spoon serving it.

Simple Plant-Based Pumpkin Seed Pasta Salad

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Category: Salad
  • Cuisine: Vegan



  • 1 packet gluten free pasta – cook as instructed – 227g package
  • 2 cups fresh garden cherry tomatoes, halved and salted
  • 1 cup slivered cucumber, lightly salted
  • 1/2 cup pumpkin seeds – I used Bob’s Red Mill
  • juice of one lemon
  • 3 tbsp olive oil
  • 1 tbsp nutritional yeast – I used Bob’s Red Mill
  • season to taste
  • fresh mint
  • 1/4 cup plant based cheese balls
  • 1.4 cup chopped olives optional (not pictured)


Into a bowl simply add all your ingredients, toss and enjoy!

Keywords: Pasta, Pasta Salad, Plant Based, Salad, Vegan