Smoothies & Drinks

A HeartGreens Smoothie – Super Iron Man


5 mins



Hey guys! Back with this powerful HeartGreens. Smoothie made using a new, and amazing product from HumanN.  It is a Powder made from Kale, Spinach  & Greens Powder.

“HumanN HeartsGreens provide the body with the nutrition you need to help support the body’s natural ability to produce nitric oxide and promote cardiovascular health”

So you guessed it, this product is unbelievable for you mental and physical health! Click here to see, and read more about the amazing product, HeartGreens!

Click here to see more of their amazing products, and if you are interested in making some of my BeetElite (beet powder, which is amazing for your body pre and post work-out!) recipes then you can also have a creep, here!


HeartGreens are/is:

  • High in, Vitamin C, and A
  • Great daily source of nitrate
  • Healthy Blood Pressure
  • Healthy Circulation & Energy
  • Nitric Oxide Production
  • Good for your heart
  • Helps promote cardiovascular health from the nitric oxide
  • Contains beautiful ingredients like Wheat Grass, and Spirulina


Enjoy this type of drink anytime of the day.  My boyfriend and I are early birds so this is exactly what we have been adding to our morning to smoothies to increase awake-fullness, energy levels, and our focus at work!  You can also add to your favourite fresh-pressed juice or simply drink it by adding one scoop to 40z-60z of water. Just make sure to shake or stir well before drinking.


I can almost guarantee that you will begin to feel more fit just after one drink (it is a joke peeps) but this stuff is healthy, and great for you! It has worked great for me! If that means enjoying it in the morning, when I am feeling sluggish in the afternoon or even before, and after the gym!

I hope you enjoy this super simple recipe as much as we did!

Love From Your Greek Food Goddess XOX


A Heart Greens Smoothie – Super Iron Man

  • Author: Maria Koutsogiannis
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Smoothie
  • Cuisine: Plant Based



  • 1 cup of coconut milk
  • 1 green apple – cut into quarters
  • 1 frozen banana, cut into three
  • 2 cups of spinach (I recommend 1 if you do not do well with “green” smoothies)
  • half a mango
  • 1 scoop of HeartGreens
  • 1 tbsp coconut nectar or maple syrup


  1. Into a high speed blender add all of your ingredients.
  2. Blend till smooth, and creamy!
  3. Enjoy!


Post A Comment