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Vegan Quinoa & Sweet Potato Burger

  • Author: Maria Koutsogiannis
  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Yield: 10 1x
  • Category: Pub Grub
  • Cuisine: Vegan

Ingredients

Scale
  • Chia egg:
  • 3 tbsp chia seeds
  • 9 tbsp warm water
  • Burger:
  • 2 cups cooked quinoa
  • 1 1/2 cups cooked sweet potato
  • 2/3 cup of bread crumbs (I used spelt bread)
  • 2 tbsp EVOO (extra virgin olive oil)
  • 1/3 cup pumpkin seeds
  • 1 cup fresh coriander
  • 1 tbsp flax seeds
  • 1 tsp salt
  • 1 tbsp fresh ground pepper
  • 1 tsp paprika
  • 1 tbsp garlic powder
  • Topping:
  • dusting of oats
  • sprinkling of EVOO

Instructions

  1. Preheat oven to 375F.
  2. Line a baking sheet with Parchment, and grease with oil.
  3. Into a small bowl, add the Chia egg ingredients.
  4. Stir well, and set aside for about 10 minutes.
  5. Into a large bowl, combine all the ingredients for the burger, and using your hands combine the mixture well.
  6. Now add the chia egg mixture, and stir well one last time.
  7. Now here comes the fun part! You get to decide the size of your burgers, so get shaping!
  8. Mine made around 10, and they were huge!
  9. Once shapes, dust with EVOO, and oats!
  10. Pop in the oven for 35 minutes and finish on oven “broil” setting at 525C for 5 ish minutes!
  11. ENJOY!