Prepare your quinoa, cooking it to your preferred doneness. Set aside, cool slightly.
Prepare the rest of your ingredients. Set aside.
Make the dressing by whisking together the ingredients and set aside.
To assemble the salad, arrange lentils, quinoa, roma tomatoes, cucumbers, avocado, mango, goat cheese and arugula on a platter or in a bowl, drizzle with dressing, toss and serve.
Video
Notes
This salad serves 3-4 as a side salad but if you'd like to make it as a main meal, it will serve 2 topped with your favourite protein.
Not a fan of goat cheese? Crumbled feta cheese would also be delicious.
If you can't find roma tomatoes, chopped baby tomatoes would work well.
Want to make this salad in different seasons? Try substituting peaches for the mango in the Summer or oranges in the Fall / Winter!