FoodByMaria | Delicious & Easy Vegetarian and Vegan Recipes

Appetizers + Sides

Easy Vegan Crab Cakes

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A Greek Mini-Cookbook, just for you!

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One-Bowl Vanilla Honey Cake

Budget Friendly

Grandma’s Pasta Sauce Recipe – Easy and Vegan

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236+ Vegan Recipes

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Main Dishes

Plant Based Summer Moussaka

Breakfast & Bowls

1-Bowl Easy Vegan Carrot Cake Recipe

30 Minute Meals

Vegan Soba Noodle Salad (Garlic, Ginger, Miso + Tahini Dressing)

Budget Friendly

Vegan Grilled Vegetable Wrap with Mashed Black Beans

30 Minute Meals

Easy Vegetarian Picnic Salad Recipe

Appetizers + Sides

Plant-Based Cheese Ball with Cranberry, Thyme and Walnut

Welcome!

I’m so glad you’re here. I invite you to pull up a chair and stay awhile.

The path to becoming a food blogger was inspired by my personal journey with food. What started out as a battle with an eating disorder and IBS soon turned into my passion and life long mission. Want to know how it all happened? Check out my welcome video.

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@foodbymaria

foodbymaria

Weekend plans? Bring this One-Bowl Vanilla 🍯 ca

Weekend plans? Bring this One-Bowl Vanilla 🍯 cake with you!

I know this weekend is going to look different for everyone here in North America (and for many many reasons) but if you’re looking to bring happiness to your belly I suggest you try this cake!

Find the recipe now by clicking the link in my bio! Just click on this exact image and it’ll send you to the recipe on foodbymaria.com!

FYI: this recipe is also available on the foodbymaria app!

Salad + Pasta = ________ (your answer!) For me it

Salad + Pasta = ________ (your answer!)

For me it’s the ultimate combo. I love pasta. I love unique salad. So BAM... I introduce the SOBA NOODLE SALAD OF YOUR DREAMS!

You’re going to want to bathe in the Garlic, Ginger, Miso, Tahini Dressing so be sure to double that recipe up!

The recipe is now live on both the blog and foodbymaria app! Access it now by clicking the link in my bio and then click this exact photo!

Please let me know what you think! Your feedback always means so much to us XX

How’s everyone doing today? I have a fun and c

How’s everyone doing today?

I have a fun and creative way to use my versatile and delicious peanut sauce!

NOODLE SALAD! Your noodles of choice, crunchy red cabbage, fresh carrots, basil, green onions and red bell pepper. Toss it with the peanut sauce and you have yourself a fresh and fast option for this beautiful weekend!

If you’re GF just use a GF noodle! If your nut free then use tahini or sunflower seed butter! Get creative, use whichever veg work for you!

Find the full recipe for the peanut sauce now by clicking the link in my bio. Click this exact photo and follow the link!

For the full salad recipe, search for SPICY SUNFLOWER NOODLE SALAD on foodbymaria.com or the FoodByMaria App 👌😋

What is your current go-to muffin? I have bee

What is your current go-to muffin?

I have been on a High-Protein Savoury Muffin kick but I love switching it up with these intensely moist, easy and fun APPLE CINNAMON WHOLE WHEAT MUFFINS!

#ad I teamed up with @bobsredmill and used his Whole Wheat Flour because let's be honest, Bob knows best. Huge fan of the quality, taste and quantity!

They're perfect as snack, for breakfast, before the gym and of course as a dessert with ice cream!!!

Find the full recipe now by clicking the link in my bio!

IS IT HOT WHERE YOU ARE? It’s friggin raining he

IS IT HOT WHERE YOU ARE? It’s friggin raining here and y’all know how I feel about rain, right?
Would a Spicy Jalapeño Tropical Margarita Mocktail brighten your day? It’s a yes from me!
I can’t wait to share these recipes with you oh so soon!
They’re all virgin and in line with my new lifestyle if “sober curiosity”. Practicing a more conscious, aware and grounded approach with alcohol since January and it’s been amazing. For the past 8 years I’ve not had any issues with booze but what I hated most was the hangovers and the idea that I could have had just as much fun SOBER. In my very early twenties this was a whole other conversation though... Alcohol and I had an interesting relationship. I was drunk nearly 5 days a week. I was in denial about my bulimia, how unhappy I was in school (university) and was craving an emotional relationship with someone that meant more than a one night stand.
Fast forward to 23, a drunk, unhappy, confused, lost and sad young woman finds her way to the islands of Thailand where she meets her prince and he helps her redefine happiness without the need to reach for a drink... I love you all xxx always keeping it real as I can 🇹🇭