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–+ servings

The Everyday Banana-Berry Anthocyanin Beverage

4.75 from 4 votes
This easy banana berry smoothie recipe is full of gut-loving nutrients that'll keep your digestive health on-track while tasting delicious.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 184 kcal

Ingredients
  

  • 1 cup plant milk of choice
  • 1/2 cup frozen blueberries
  • large handful of spinach
  • 1 tbsp. peanut butter
  • 1 banana frozen, chopped

Instructions
 

  • Blend all your ingredients in a blender for 40 seconds.  Enjoy!

Video

Nutrition

Serving: 1 | Calories: 184kcal | Carbohydrates: 16.9g | Protein: 6.5g | Fat: 11.5g | Polyunsaturated Fat: 2.8g | Sodium: 278.6mg | Fiber: 3.2g | Sugar: 9.2g
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