This Baked Eggplant dish is inspired by the vegetarian Turkish dish with my own spin... I've added meatballs! This one-pan meal is perfect for any night of the week and is loaded with flavor.
Preheat the oven to 400F and line a large baking sheet with parchment paper. Slice the eggplants in half and skor the flesh diagonally.
Season the eggplant halves with lots of salt, pepper and a drizzle of olive oil. Place the eggplant halves on a parchment lined baking sheet, flesh side down and bake for 25-30 minutes until softened and golden brown – you can also test the doneness by piercing with a fork and they should be fork tender.
Set aside flesh side up on the baking sheet. Scoop out the inside of each eggplant gently, leaving about 1/4-1/2 inch of flesh inside of each, saving the eggplant you’ve scooped out in a bowl. You’ll use the insides of the eggplant for the tomato sauce.
Make the tomato sauce -
While the eggplants roast, make the sauce.Add the olive oil to a large pot over medium heat. When the oil is warm add the diced onions and diced red pepper and ½ tsp salt. Saute for 6-8 minutes or until the onions are softened and translucent.
Add the red wine and deglaze the pan, scraping any browned bits from the bottom of the pan and letting most of the liquid cook off, leaving about 1 tablespoon.
Add the fresh tomatoes, tomato paste, ground nutmeg, minced garlic, ground pepper, sugar and Better than Bouillon and stir to combine. Bring to a simmer over medium-high heat and then keep at a simmer on low heat with the lid partially on the pot, until the tomatoes are cooked down into a thicker sauce, about 20-30 minutes. Stir occasionally.
Once the sauce has thickened and cooked down, add the insides of the eggplant and stir to combine. Simmer for another 10 minutes until the sauce has thickened again. Taste and adjust seasoning with salt and pepper - please adjust to your taste’s Maria, especially with salt just depending on how much salt the Better than Bouillon gives off.
Make the meatballs -
While the sauce is simmering, make the meatballs.
Remove the crust from the bread slices and soak in a bowl with 1/2-1 cup milk (use enough to ensure the bread is all soaked).
Once the bread is soaked, remove from the milk and mix with the ground beef, grated onion, pressed garlic, egg, olive oil, Better than Bouillon Veg stock paste, onion powder, ground all spice, ground nutmeg, ground cinnamon, ground cumin and ground pepper. Knead well to combine the mixture. Let sit for 10 minutes.
After 10 minutes, scoop 2 tablespoons at a time and form into ovals / logs, about 2-3 inches in length. This will make about 25-27 meatballs.
Set aside on a plate.
Assemble the dish -
Preheat the oven to 375F.
Use the same large baking sheet you baked the eggplant on - line with a new piece of parchment paper if desired.
Transfer 3/4 of the sauce to the lined sheet pan and spread it out. Next add the eggplant halves on top of the sauce, spreading out on the pan as you see fit. Then, nestle 3 meatballs into each eggplant half and once the eggplants are full, nestle the rest of the meatballs into the sauce on the pan. Drizzle the remaining sauce onto the meatballs in the eggplants. Give a light drizzle of extra-virgin olive oil over everything on the pan.
Bake for 20-25 minutes uncovered or until the meatballs are cooked through.
Serve garnished with fresh green herbs of choice and 1/2 cup cubed feta cheese if desired.
Notes
If you want to make this recipe quicker, skip making your own sauce and use your favourite jarred tomato sauce - you'll need about 5-6 cups of tomato sauce, make sure it's a flavourful jarred sauce!