This crispy baked tofu is gluten free, and the perfect healthy snack that you're going to love.
Course Snack
Cuisine Asian-Inspired
Keyword tofu
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Total Time 30 minutesminutes
Servings 3-4
Calories 425kcal
Ingredients
350-450gextra firm tofu, pressed and cut into 1 inch pieces
3tbsptamari
Batter
4tbspgluten free all purpose flour
2/3cupnon dairy milk
juiceof half a lime
1/2tspsalt
1/4tsppepper
Breading
1cupunsweetened shredded coconut
1tspgarlic powder
1/2tspsalt
1/4tsppepper
avocado oil cooking spray (or another cooking spray of choice)
chopped green onions, cilantro, lime wedges and gluten free chili sauce for serving
Instructions
Press the tofu to remove excess moisture. Preheat oven to 425F and line a baking sheet with parchment paper.
Cut tofu into 1 inch pieces, toss with tamari and set aside.
Setup two shallow bowls: (1) Batter: Whisk together gluten free all purpose flour, non dairy milk, lime juice, salt and pepper until smooth.(2) Breading: Mix together unsweetened shredded coconut, garlic powder, salt and pepper.
Next, toss the tofu cubes in the batter, use a spatula or spoon to toss and coat well.
Then, add the tofu cubes to the shredded coconut mixture and gently press the tofu into the mixture, pressing on each side to ensure they stick. Place on the baking sheet when coated and spray cubes with cooking spray of choice.
Bake tofu on the middle rack of the oven for 10 minutes, flip and bake for another 5-8 or until starting to turn golden brown.
Serve with sweet chili sauce, a squeeze of lime juice, chopped green onions and a sprikle of cilantro.
Video
Notes
If you want to make this tofu into a meal, it would be delicious as a tofu option in this Sesame-Crusted Tofu Bowl
Alternatively, serve this with your choice of rice and favourite vegetable for a delicious lunch or dinner!