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Sweet Potato Quinoa Burger
These Sweet Potato Quinoa Burgers are healthy for you, and easy-to-make. You'll love them for your next BBQ or easy weeknight dinner.
Course
Pub Grub
Cuisine
Vegan
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
10
Author
Maria Koutsogiannis
Ingredients
Chia egg:
3
tbsp
chia seeds
9
tbsp
warm water
Burger:
2
cups
cooked quinoa
1 1/2
cups
cooked sweet potato
2/3
cup
of bread crumbs
I used spelt bread
2
tbsp
EVOO
extra virgin olive oil
1/3
cup
pumpkin seeds
1
cup
fresh coriander
1
tbsp
flax seeds
1
tsp
salt
1
tbsp
fresh ground pepper
1
tsp
paprika
1
tbsp
garlic powder
Topping:
dusting of oats
sprinkling of EVOO
Instructions
Preheat oven to 375F.
Line a baking sheet with Parchment, and grease with oil.
Into a small bowl, add the Chia egg ingredients.
Stir well, and set aside for about 10 minutes.
Into a large bowl, combine all the ingredients for the burger, and using your hands combine the mixture well.
Now add the chia egg mixture, and stir well one last time.
Now here comes the fun part! You get to decide the size of your burgers, so get shaping!
Mine made around 10, and they were huge!
Once shapes, dust with EVOO, and oats!
Pop in the oven for 35 minutes and finish on oven "broil" setting at 525C for 5 ish minutes!
ENJOY!