Coconut Curry Potato Soup
🥥 Cozy up with this creamy coconut curry potato soup! Tender potatoes swim in a fragrant, spiced coconut broth, ready in under an hour. It's vegan, gluten-free, and so satisfying—it's like a warm hug in a bowl that tastes even better the next day!
Servings 5
Calories 224kcal
Ingredients
- 1 tbsp olive oil
- 1 large white onion chopped
- 4 cloves of garlic pressed or chopped
- 1 1/2 tsp curry powder
- 1 tsp turmeric powder
- 1 tsp cumin seeds
- 1 tsp sea salt
- 1/2 tsp red pepper flakes
- 1/2 tsp cayenne pepper spice
- 1/2 tsp black pepper
- 6-8 medium-sized potatoes
- 8 cups of vegetable stock or 1 tbsp vegetable stock paste and 8 cups of water
- 1 can coconut milk
- large handfuls of fresh cilantro to garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- To the pot, add the onion and garlic. Sweat/cook them for 5-7 minutes or until translucent and fragrant. You may need to reduce heat to low depending on your stovetop but you do not want the onions to brown.
- To the pot, add all the spices and potatoes. Cook for 5 minutes, stirring often to avoid burning/coat each potato with flavor. Optional, you can add the cumin seeds first and bloom them for 3 minutes before adding the spices and potatoes.
- Once the potatoes are completed coated, increase the heat to high, add the stock or water/paste and bring to a boil. Reduce heat once boiling and cook for 20-25 minutes.
- Before serving, add a can of coconut milk to the pot and cook for another 5 minutes.
- Serve with fresh cilantro.
Video
Notes
Spices: In this recipe, we used Simply Organic Spices. If you are sensitive to spice, adjust accordingly.
Potatoes: This recipe is really versatile. You can add half the potatoes and swap in some lentils, chickpeas, tofu, protein of choice, or even an abundance of veggies.
Olive Oil: If you don't want to use oil, then just use a little bit of water to start. You could also use butter (of choice) or coconut oil or even ghee!
Nutrition
Serving: 5 | Calories: 224kcal | Carbohydrates: 50g | Protein: 5.1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2.1g | Sodium: 1390.2mg | Fiber: 7.4g | Sugar: 7.5g
