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Plant Based Substitution Guide
My go to plant-based swaps and subs for everything
Top Ten Recipes
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One Pot Meals
Mindful Vegan Meals
Packed with 75 vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder.
You’ll find over 140 plant based healthy, nutritious, and simple recipes, colourful breakfasts, simplistic snacks, nutrient-rich dinners, desserts so decadent you won’t believe there’s no sugar in it (yes, that’s a thing, for real!) along with heaps of awesome kitchen-ready features.
The foodbymaria app is free for you to download & browse available recipes. An ongoing subscription is required to access all app content including recipe ingredients, shopping list and meal planner.