Cookbooks - FoodByMaria
4215
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Cookbooks

MindfulVeganMeals_1000

Mindful Vegan Meals

Food Is Your Friend

Packed with 75 vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder.

Available now

Mindful vegan recipes with a story

Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis’ Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery in a way that will inspire and help others with this large and growing problem as evidenced by her large social media following.

Maria pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: “Fear not. Food is your friend.”

Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder.

BUY MINDFUL VEGAN MEALS

Find the best healthy, vegetarian, and vegan recipes here

FoodByMaria puts a lot of time and effort into each and every one of her recipes but the recipes in her cookbooks and e-books are even more fabulous. Consider these recipes her own personal family staples.

All of FoodByMaria’s recipes have been created to help guide you through healthy eating, detoxing your body and learning to be more comfortable in the kitchen – but these recipes have been created to impress; too good to give away. She’s taken years of experience and focused the very best of my passion into these books.

GET 24 DELICIOUS RECIPES RIGHT TO YOUR INBOX!