Healthy plant-based recipes


If you are looking for something delicious and healthy, you’ve come to the right place. Search our categories below for the type of food you’d like to experience, or treat yourself by purchasing one of our cookbooks for something even a little bit more special.
Looking for the perfect gooey, chewy, plant-based cookie? What if I told you it's also super easy and quick to make, with all the ingredients going into one bowl! Well friends, let me introduce you to my one bowl white and dark chocolate chip cranberry cookie. If that name isn't enough of a mouth full, you can bet your mouth will be full of cookie by the end of this post.
We are stuck in the middle of a polar vortex and all I want to do is eat this warm, plant-based, comfort in a casserole dish, shepherd's pie. A traditional British shepherd's pie is usually the complete opposite of what you'd think a vegan or plant-based dish should be, good thing I like a challenge! This hearty version is super easy to whip up any night of the week and is packed with nutrients and bursting with flavour.
Let me introduce you to your new favourite, super easy, VEGAN dessert! Since I'm not a huge fan of Valentine's Day, I figured if I must participate it will be to demonstrate my love for food. What better way to celebrate love than a rich and creamy vegan cashew chocolate mousse cake. This decadent vegan chocolate cake is made with just a few simple ingredients that won't have you feeling bad for having a second slice. After all, life is about balance and the heart wants what the heart wants!
Is it a brownie? Is it a cake? Does it even matter? This chocolate brownie olive oil bundt cake is pure decadence and the perfect vegan indulgence. I used Ancient Foods Keros Olive Oil instead of butter in this recipe which gives it a rich texture—you won't believe isn't full of dairy milk, eggs or butter! If you have made a vegan cake before don't worry, I promise this cake is just as easy as it's dairy counterparts but it's better for you and will be one of the best chocolate cakes you've ever had. Yes, I know it's a tall order but this bundt cake beauty definitely lives up to the hype.
When I travelled to Thailand I was always in awe of how the locals could mix simple fresh ingredients all in one pot and  produce the most aromatic, flavourful dishes. With this super easy one pot Coconut Curry Noodle bowl I did my best to capture just a sliver of the authentic bowls I had on my travels. All I have to do is close my eyes while I eat this in the dead of winter and I am instantly transported back to hot days and tropical beaches.

For me, the new year brings a clean slate and a fresh start. It's about reflecting and rewarding yourself for the hard work you put in the past year and also taking the steps to plan for an exciting and productive year ahead. This year I am starting off with Clean Program's January Group Cleanse -a 21 day challenge! Don't worry this is not your average cleanse, let me tell you why. They don't promote weight loss or focus on dieting, instead it's a nutrient dense meal planning program to help kick start our lives.

Taco Tuesday for the win! Do you know anyone who doesn't love tacos? I sure don't and I can tell you these cauliflower tacos are next level. I am not going to lie, sometimes plant-based taco options can be a little lack lustre, missing the texture and some flavors- but not this taco, no way.  Introducing, Crunchy Cauliflower Tacos. This taco has everything you could wish for in a Baja style taco, the crunch of the protein in all its deep fried goodness, paired with ultra fresh pico de gallo, zesty cabbage, and cilantro crema. Read on to see how I made this little slice of Mexican heaven.
The New Year is here and I am so excited to get after new projects and tackle all of my goals! A lot of people like to make resolutions that include working out and eating healthy. Well I am here to help in the food department and these plant based energizing espresso cacao snack bites are the perfect place to start. Spoiler alert, they are super easy to make and will be perfect to keep you energized for all your 2019 goals.
Is it a cookie? Is it a cake pop? Welcome to 2019 where cookie meets cake pop and becomes one of the best things to ever hit your mouth! I grew up surrounded by cookies thanks to my Aunts, Mom and Grandma.  They would give them to me for breakfast or any meal really, but they were different to these. They were Greek cookies!  Let me be the first to say, these are not from some secret Greek recipe cookie vault but I guarantee they will become a staple in your cookie jar!  Let's get baking! 
I always try to have a batch of plant-based banana chocolate chip muffins in the house. They are so easy to whip up and save me every time I have to run out the door and need a quick snack. Andrew also loves having them packed in his lunch, so I always try to tuck a few in his cooler. Make these for your friends and family and you'll instantly be their favourite person because honestly who doesn't love banana chocolate chip muffins!
The holidays are such a fun time filled with family friends and food. Once the new year hits though and things get back to normal my body craves veggies and greens. Salads are always my go to when I feel like I need a boost of nutrition. They are super easy to whip up, store, and take on the go, making healthy meal prep a breeze when starting this new year.