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Ever wonder how to make healthier instant noodles cups at home? The packaged stuff is often loaded with SO much sodium and other weird ingredients, but this DIY instant noodle cup recipe is a healthier version that you can make yourself (while also being able to pronounce and find everything that goes into it).
Why You’ll Love This Instant Noodles Cup
- Quick: The point of instant noodles cups is that they’re quick, and this homemade recipe is just as quick! Make them in just 10 minutes.
- Delicious: Full of wholesome, delicious, and flavorful ingredients, this healthy noodle recipe is good.
- Meal Prep: Prep this instant noodles recipe and have it ready for a quick, healthy lunch.

Ingredients
Ginger – This aromatic root adds a zingy kick to your instant noodle cups while packing serious health benefits. Loaded with antioxidants, ginger can help your body fight off disease and sickness and promote healthy aging. The fresh flavor it brings elevates these DIY instant noodle cups far beyond their store-bought counterparts.
Ramen Noodles – The foundation of any instant noodle cup. While they may not be a nutritional powerhouse, they do provide iron, B vitamins, and manganese. The key difference in this recipe is controlling what goes with them, transforming a simple convenience food into a balanced meal that’s still quick and easy.
How to Make Instant Noodles Cup
- Chop the green onion into small pieces.
- Prepare the carrot, ginger + tofu. Set aside.
- Cut the dry ramen noodles into quarters.
- In a bowl, combine the miso, tamari, garlic chili paste, sesame oil, rice wine vinegar, and bouillon paste. Mix to combine.
- Stack your ingredients in a 750ml / 26oz jar.
- Pour in boiling water until 1 ½ inch from the top of the jar.
- Seal the jar and allow it to sit for 10 – 15 minutes.
- At this point, you can enjoy it once cooked or set in the fridge until ready to enjoy!
Tips and Tricks
- Meal Prep/Storage: Prepare the instant noodles cup a few days in advance! It can be kept in the fridge for 4 – 5 days.
- Customize: You can add ANY extra spices or vegetables that you wish. Customize it- because you’re eating it! But it is DELICIOUS as is!
- Jar Selection: Typical mason jars work great and can be found at the Dollar Store. You can also reuse old jars that you had, like spaghetti sauce!
Variations
- Vegetables: Add any kind of hearty veggies into your instant noodles cup to make them your own.
- Protein: Add in your fav protein like cooked chicken, tempeh, or shrimp.
- Spice: Add in some finely chopped hot peppers or top with your favorite hot sauce to spice up your instant noodles.

Best served with
- Easy Asian-Style Tuna Lettuce Wraps
- Sticky Sesame Lentil Meatballs
- Vegan Rice Paper Rolls with Peanut Sauce
How to Store Leftovers
These DIY instant noodle cups can be kept in the fridge for 4-5 days. Store with all ingredients except the hot water, then simply add boiling water when you’re ready to enjoy.
Common Questions
Instant noodles can have a lot of sodium in them and very little nutritional value, however, they are so easy to make your own, or even spice up the store-bought ones by adding vegetables and protein to the base.
Put all your ingredients, except the broth or water, in a container, individually portioned. Then, when you’re ready to eat, add the boiling water right in.
Typical mason jars work great and can be found at the Dollar Store. You can also reuse old jars that previously held products like spaghetti sauce. Just make sure they’re heat-resistant and have a tight-fitting lid.
Layer your ingredients strategically – place the flavor base and hardy vegetables at the bottom, with the dry noodles on top. This prevents the noodles from becoming soggy during storage.
Absolutely! Use vegetable bouillon and ensure your miso paste doesn’t contain bonito (a type of fish). With tofu as the protein, the recipe is completely plant-based.
Expert Tips & FAQ for this healthy noodle recipe:
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Ingredients
- 1 pack ramen noodles
- 3 sprigs green onion
- ½ medium carrot, shredded
- 1 tbsp fresh ginger, grated
- ¾ cup soft tofu, cubed
- 1 tbsp miso
- 1 tbsp tamari
- 1 ½ tsp sambal garlic chili paste
- 1 ½ tsp sesame oil
- 1 ½ tsp rice wine vinegar
- 1 tsp Better Than Bouillon Vegetable Stock Paste
- Boiling water to fill the jar
Instructions
Start Cooking- Chop the green onion into small pieces.
- Prepare the carrot, ginger + tofu. Set aside.
- Cut the dry ramen noodles into quarters.
- In a bowl, combine the miso, tamari, garlic chili paste, sesame oil, rice wine vinegar, and bouillon paste. Mix to combine.
- Stack your ingredients in a 750ml / 26oz jar.
- Pour in boiling water until 1 ½ inch from the top of the jar.
- Seal the jar and allow it to sit for 10 – 15 minutes.
- At this point, you can enjoy it once cooked or set in the fridge until ready to enjoy!




31 people are discussing this recipe.
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Absolutely love this recipe. So easy, quick and full of flavour. My kids thought it was the best instant noodles they’ve had 🙂
thank you so much hun!!!
I’m a college kid, this looks fairly simple, however, where do I find the jars?
you can use any jars you have on hand! enjoy jam or peanut butter jars etc! even containers work too!
I’m so very excited! I have been loving ramen noodles. Going to prep this weekend for lunch next week!!
let me know what you think!
I really love your blog and recipes, everything is so well thought out and organized, looking forward to making this recipe!
thank you so much for the love susan!
I would love to know where you got those containers!
this brand is called weck jars! amazon! or buy local at a home store etc.
How far ahead can you make and store these to use later? or is it impossible because of the instant noodles?
I would prep everything but the noodles and hot water. Add those before consumption! I hope that helps
Totally love this recipe, where did you get your glass bottles?
this is a brand called weck!
Noodle recipes always seem so complicated to me, put you made this easy to read and execute, totally recommend it!
thank you so much for the love!
Just made the soup and so delicious! I know this isn’t your fault but I also seem to make my noodles to soggy, any advice?
only let them cook for 3-5 minutes then enjoy immediately!