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Salads

All things green. This is a collection of salad recipes that are perfect as a side dish, or main course.

All Recipes

Salads

Five clear food containers stacked on a kitchen counter, each labeled with a day of the week from Monday to Friday, containing pre-prepared meals.

Pesto Pasta Salad

A close-up of a bowl of pasta salad with cherry tomatoes, olives, cucumbers, feta cheese, and herbs. A hand is serving the salad with a fork and spoon. Cherries and another dish are visible in the background.

Greek Inspired Steak Salad

A hand holds a bowl of salad with diced watermelon, sliced onions, feta cheese cubes, fresh mint and basil leaves, and chopped pistachios, set near a window with greenery visible outside.

Fresh Watermelon Salad

Stacked slices of beetroot and goat cheese alternately layered, held together with decorative skewers topped with gold beads, arranged on a dark surface.

Goat Cheese Salad Towers with Beets

Hands holding a pita filled with sliced grilled chicken, cucumber, tomatoes, chickpeas, lettuce, feta cheese, olives, pickled onions, and yogurt sauce. Surrounded by bowls of sliced vegetables and yogurt on a light surface.

Crispy Greek Pita Bowl

A hand holds a spoon over a bowl filled with vibrant ingredients: beetroot, roasted chickpeas, leafy greens, seeds, and grains. The background shows kitchen items and an orange.

Roasted Chickpea Salad with Beets and Blackberry Dressing

A vibrant Greek salad with tomatoes, cucumbers, olives, onions, and feta cheese sits in a bowl. Two hands are holding the dish on a neutral tabletop, surrounded by small bowls of dressing and herbs.

How to Make the Perfect Greek Salad

A bowl filled with ingredients like roasted potatoes, pomegranate seeds, pistachios, greens, and salmon. Theres a spoon in the bowl, a hand adding more ingredients, and kitchen items, including a lit candle, in the background.

Roasted Beet + Salmon Salad (Blue Zone Recipe)

A person tosses a colorful salad with wooden salad tongs in a white bowl. The salad includes kale, yams, seeds, nuts, and pomegranate seeds. The person is wearing a white sweater with a visible button.

Kale & Roasted Sweet Potato Salad with Sunflower Seed Brittle

Baked cabbage being scooped out onto a plate

Baked Cabbage and Bean Salad with Tomato Dressing

Crispy Quinoa + Chickpea Salad

Peach salad on a counter

Fresh Peach Salad 🍑 (Panzanella Style)

10 Ingredients Or Less

Chicken gyros on a plate with a hand reaching for the wrap

30 Minute Meals

Appetizers

Blue Zone

Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.

Breakfast

Budget Friendly

Comfort Food

Vegan Cinnamon Bun Bread sliced on cutting board

Desserts

Dips, Sauces & Spreads

Gluten Free

Greek Recipes

Close-up of BBQ salmon kebabs

Grilling and Smoking

Holidays

How To's

Kid Friendly

Main Dishes

Greek chicken souvlaki on skewers on a plate

Meat

One of the many vegan comfort food recipes - creamy orzo - in a bowl.

Pasta Dishes

Raw Food

Salads

Sandwiches, Burgers & Toasts

Seafood

Smoothies & Drinks

Soups

Stuffed

Sweet potato casserole in a casserole dish that is perfect for vegan easter dinner

Vegan

Vegetarian

@foodbymaria

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Comment ‘RECIPE’ and I’ll DM you the printable version!

Arayes are a meat-stuffed pita that is popular in Middle Eastern cuisine. They are usually stuffed with minced meat like beef or lamb, along with a combination of aromatic seasonings and spices. Think of them as a better, Middle Eastern version of a pizza pocket. These are so tasty and your whole family will love them (even the picky eaters).

https://www.foodbymaria.com/arayes/

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Arayes (Meat-Stuffed Crispy Pita): Chicken & Feta edition! You’ve never had anything this juicy, quick and easy!

Comment ‘recipe please’ and I’ll send the full recipe to your DMs 💌

When @thegoldenbalance shared these months ago, I tried them with beef and they were phenomenal. You all agreed! So we’re bring it back for round 2, but this time with a non-traditional chicken and feta filling.

Arayes are a classic Lebanese & Syrian street food. (There’s also an Egyptian version called Hawawshi.)

They’re fried or grilled meat-stuffed pita that is popular in Middle Eastern cuisine. They are usually stuffed with minced meat like beef or lamb, along with a combination of aromatic seasonings and spices. Think of them as a better, Middle Eastern version of a pizza pocket. These are so tasty and your whole family will love them (even the picky eaters).

They’re incredible easy to make, perfect for a quick dinner and a party friendly!

Arayes are usually served with a creamy Tahini or Yoghurt Sauce.

#arayes #pita #middleeasternfood #greece

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Welcome Back to Episode 73 of All Things 🇬🇷 Greek! Today we are making Chicken Gyro Meat - using the authentic cooking method!

If you love delicious, easy, flavor-packed GREEK FOOD then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍋👩🏻‍🍳To get the recipe and the products I used to make it comment ‘recipe’ below🔮 IT will be sent directly to your DM’s or tap the link in my bio to access our website.

PS this is an old video, we only use my olive oil now! JUICE!

When you think of Greek food you probably think of the delicious Greek Chicken Gyros. Vendors line the streets in all the Greek cities with their vertical rotisserie of meat (either pork or chicken) ready to make you the most life-changing wrap you’ll ever find. You’ll usually find these served with fresh tomatoes, onions, fries, and tzatziki. This type of Greek food defined and carved my childhood - I hope you enjoy!

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥
 #Greece #GreekFood #GreekRecipes #Gyro

Greek Food, Greek Recipes, Homemade Food, Homemade Greek Food, Authentic Greek Chicken Gyros, Chicken Gyro Meat, Greek Girl Cooking, Mediterranean Diet, Blue Zone Diet, Delicious Greek Meals

https://www.foodbymaria.com/greek-chicken-gyros/

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This is the blender I use for everything- soups, dips, smoothies, you name it and it’s worth every penny! Prime Day ends tonight so grab it while it’s still this good of a deal🛒🥣 comment “SHOP” and I will send you the link directly to your DM’s.

#greekfood #greekrecipes #amazonprime #primedaydeals

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Welcome Back to Episode 73 of All Things 🇬🇷 Greek! Today we are making Chicken Gyro Meat - using the authentic cooking method!

If you love delicious, easy, flavor-packed GREEK FOOD then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍋👩🏻‍🍳To get the recipe and the products I used to make it comment ‘recipe’ below🔮 IT will be sent directly to your DM’s or tap the link in my bio to access our website.

PS this is an old video, we only use my olive oil now! JUICE!

When you think of Greek food you probably think of the delicious Greek Chicken Gyros. Vendors line the streets in all the Greek cities with their vertical rotisserie of meat (either pork or chicken) ready to make you the most life-changing wrap you’ll ever find. You’ll usually find these served with fresh tomatoes, onions, fries, and tzatziki. This type of Greek food defined and carved my childhood - I hope you enjoy!

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥
 #Greece #GreekFood #GreekRecipes #Gyro

Greek Food, Greek Recipes, Homemade Food, Homemade Greek Food, Authentic Greek Chicken Gyros, Chicken Gyro Meat, Greek Girl Cooking, Mediterranean Diet, Blue Zone Diet, Delicious Greek Meals

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Forgot to plan for dinner tonight? Problem solved.

Comment ‘recipe’ below and I will send you the full recipe directly to your DM’s.

Move over, Olive Garden. This creamy spinach and mushroom Gnocchi Soup is about to put you out of business ;) It’s so buttery and flavorful I don’t even know where to start. This recipe was originally a vegan recipe of mine that I adapted with some chicken and regular cream or milk!

Always using: @delallofoods @gonnaneedmilk @diamondcrystalsalt @parmigianoreggiano.na @betterthanbouillon

#soup #comfortfood #gnocchisoup #olivegarden

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Welcome Back to Episode 12 of Getting To Know Your Greek 🇬🇷 Bestie! Today we are making Fig Carpaccio with Prosciutto + Baked Feta! If you’re looking for fun recipe ideas then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🎀 Comment ‘recipe’ below if you want the recipe for my Fig Carpaccio!! It will be sent directly to your DM’s or tap the link in my bio to access our website. 🎀

When I stumbled upon @partiureceber Fig Carpaccio with Prosciutto I just KNEW I needed to try this with baked feta and white honey balsamic vinegar!

Here’s the thing about me…. I grew up on figs every summer growing up in Greece. AND While YOUR family was busy sightseeing historic landmarks in Greece MY FAMILY was STUFFED in a 5 seater car with 8 of us looking over a dodgy cliff top you can’t wait to hear this one.

So, When I say my family would literally die for figs, I’m not joking! Let me paint a picture for you. Imagine the Koutsogiannis family (and then some) on a busy road surrounded by clifftops. Father Koutsogiannis pulls over to the nearest edge of said cliff top, runs across traffic to get onto private property and steals their figs! I can promise you I didn’t steal these figs, but you will be willing to climb mountains for this one!

👩🏻‍🍳🍋 Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥
 #Greece #GreekFood #GreekRecipes #FigRecipe

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Craving an early fall salad? Problem solved.

Comment ‘recipe’ below in the comments, and I will send you the full recipe directly to your DMs! You’ll find the recipe in the recipe card variation.

What’s your favorite seasonal fall salad? I’d love to hear from you and what you love to eat this time of year.

Always using @cawalnuts @vermontcreamery @thecosmiccrisp

#fallsalad #comfortfood #ASMR

https://www.foodbymaria.com/sweet-potato-salad/