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Sandwiches, Burgers & Toasts

Some of my favorite burgers, sandwiches, and toasts with plenty of vegetarian options to choose from.

All Recipes

Sandwiches, Burgers & Toasts

Greek Burger on a plater with hands holding a patty

Traditional Greek Burger Patty

Greek-Inspired Smash Burger Tacos

Marinated Chicken Thighs (Grilled in Mini Pitas)

Greek gyro in hand

Greek Gyro Meat (made in a loaf pan)

Slow Cooker Chicken Breast Mini Pita Sliders

Stuffable Pita Pocket (2 Ingredients!)

Caprese sandwich

Apple Caprese Sandwich

No Knead Dutch Oven Bread Recipe With Seeds

Chickpea wrap being help in hands

Chickpea Caesar Salad Wrap

Trendy spinach wrap made greek-style cut into triangles on white plate

Crunchy Feta, Olive and Spinach Wrap

Cutting board next to plant-based vegetable wrap ready to be served for lunch.

Vegan Grilled Vegetable Wrap with Mashed Black Beans

Vegan chickpea scramble on a breakfast sandwich stacked on a plate

Easy & Fluffy Chickpea Scramble

10 Ingredients Or Less

Chicken gyros on a plate with a hand reaching for the wrap

30 Minute Meals

Appetizers

Blue Zone

Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.

Breakfast

Budget Friendly

Comfort Food

Vegan Cinnamon Bun Bread sliced on cutting board

Desserts

Dips, Sauces & Spreads

Gluten Free

Greek

Close-up of BBQ salmon kebabs

Grilling and Smoking

Holidays

How To's

Kid Friendly

Main Dishes

Greek chicken souvlaki on skewers on a plate

Meat

One of the many vegan comfort food recipes - creamy orzo - in a bowl.

Pasta Dishes

Raw Food

Salads

Sandwiches, Burgers & Toasts

Seafood

Smoothies & Drinks

Soups

Stuffed

Sweet potato casserole in a casserole dish that is perfect for vegan easter dinner

Vegan

Vegetarian

@foodbymaria

Welcome Back to Episode 13 of Getting To Know Your Greek 🇬🇷 Bestie! Today we are making Shawarma Poutine inspired by our friends over at @Osmows! If you’re looking for fun recipe ideas then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

😋👩🏻‍🍳 Comment ‘recipe’ below if you want the recipe for my Shawarma Chicken Poutine!! It will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳😋

You know how they say the apple doesn’t fall far from the tree? Well, that’s entirely TRUE because some of my favourite cuisines are from right next door to Greece! Let’s venture over to Egypt to discover @Osmow’s delicious Shawarma!! Their garlic sauce is the perfect topper for this “Mediterranean Poutine” and man oh man did I ever wish I had seconds!!!!

PSSSSST!! When you’re done, order the Baklava Cheesecake… it’s INSANE!

👩🏻‍🍳🍋 Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

https://www.foodbymaria.com/greek-chicken-gyros/

#Poutine #Greece #Shawarma #OsmowsPartner

Welcome Back to Episode 21 of Greek Blue Zone. A series where I’ll be sharing recipes for longevity! Today we’re making a Roasted Cabbage + Bean Salad with Tomato Dressing! If you love delicious, easy, flavor-packed food then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍃🍅👩🏻‍🍳Comment ‘recipe’ below if you want the recipe for my Homemade 2 Ingredient Sesame Snaps !! It will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳🍅🍃

Today we’re making one of my favourite salads and it’s the perfect representation of how I cook and how many over seas cook. Minimalist effort with maximalist flavour. I was raised by a woman who was raised by a woman who used 5-10 ingredients to create magic in the kitchen. I promise you this salad is going to steal your heart and inspire you to do less in the kitchen. Now despite some Greek Blue Zone meals being longer and more time consuming this is truly how simple cooking can be 80% of the time! And this is what I want to teach you most! Sometimes more is more but MOST of the time LESS is lessssss!

Crunchy cabbage, juicy sweet dates and fibre packed creamy beans - YUM!! And don’t even get me started on that dressing - it’s so easy to make and mimics tomato soup almost too perfectly! Next time you make a salad try it! May I suggest something with a nutty grain that can soak up all that flavour?!

Who said eating loads of plants had to be boring?

👩🏻‍🍳Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

https://www.foodbymaria.com/baked-cabbage/

#greekfood #greece #beanrecipe #greekrecipes #bluezonerecipes

Welcome To Episode 96 of All Things Greek! Today we’re making Soupa Kotopoulo Avgolemomo - Chicken Lemon Rice Soup. Here’s my traditional (minus the dill) family recipe! If you love delicious, easy, flavor-packed GREEK FOOD then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍋🥚👩🏻‍🍳Comment ‘recipe’ below if you want the recipe for my family’s Lemon Rice Soup!! It will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳🥚🍋

HAPPY FIRST DAY OF FALL!!!!!!

Avgolemono (Greek: αυγολέμονο or αβγολέμονο literally egg–lemon) is a family of sauces and soups made with egg yolk and lemon juice mixed with broth, heated until they thicken. The key is to beat the egg whites till foamy and thick, this is an arm work out! This is where most people go wrong! This technique helps the soup come out creamy and hearty, without the cream. It’s a staple in every Greek’s home - consumed weekly by most!

HOT TIPS: If you don’t like rice use orzo! If you’re Vegan make my Vegan Lemon Rice Soup! If you don’t enjoy chicken try it with Chickpeas!

👩🏻‍🍳Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

https://www.foodbymaria.com/avgolemono-soup/

#greekfood #greece #avgolemonosoup #lemonricesoup #greekrecipes

Welcome To Episode 95 of All Things Greek! Today we’re making Blistered 🍅 Tomatoes in Orzo (kinda like Manestra but not)! If you love delicious, easy, flavor-packed GREEK FOOD then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍅👩🏻‍🍳Comment ‘recipe’ below if you want the recipe for my Homemade 2 Ingredient Sesame Snaps !! It will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳🍅

In celebration or mourning (you choose your feelings) of tomato season coming to an end I bring to you this simple Tomato Orzo Dish inspired by Greek Manestra!

All you need is 11 ingredients and 10 minutes to prep this delicious, blistered tomato orzo. The small pieces of orzo soak up all the sweetness of from the tomatoes creating the most creamy, luxurious pasta side for summer.

👩🏻‍🍳Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

https://www.foodbymaria.com/blistered-tomatoes/

#Greece #GreekFood #GreekRecipes #Tomato #OrzoRecipes

Welcome Back to Episode 20 of Greek Blue Zone—a series where I share recipes for longevity. Today we’re making Spinach & Feta Meatballs with Baked Gnocchi! If you love delicious, easy, flavor-packed food then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍃👩🏻‍🍳Comment ‘recipe’ below if you want the recipe for this Sheet-pan Gnocchi Dinner Recipe. It will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳🍃

This dish is made with many nutritious ingredients including @ChosenFoods 100% Pure Avocado Oil! Inspired by the flavours of Greece and incorporated the rustic pillowy flavor sponges from Italy!

One of the factors that makes this a Blue Zone is the diet that they follow which is incredibly Mediterranean diet-focused. Rich in unprocessed ingredients, organic, homemade red wine, frequent walks, deep social connection, love of family and pure, clean air. You probably can’t just pick up and move to a Greek Island right now so this Blue Zone Series aims to bring you easy, longevity-inspired recipes that you can enjoy in the comfort of your own home. This Sheet Pan Meal is wholesome, comforting and the perfect addition to your family’s weekly rotation!

BONUS! Your kids don’t even know about all the spinach in those meatballs!

👩🏻‍🍳🥑Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

https://www.foodbymaria.com/easy-meatball-recipe/

#Greece #GreekFood #GreekRecipes #BlueZoneRecipes #ChosenPartner