This is the perfect post gym vegan recipe that'll leave you full and satisfied! I promise. Recently I discovered Bob's Red Mill's grits and I'm kinda obsessed. It is made with coarsely ground bits of white corn, is healthy and super easy to cook. What I love about it is that it's something cool and different for consuming and enjoying carbs. I noticed grits were popular when I was in Nashville in October and I've been meaning to put together my own recipe using grits since then! Grits are super versatile, vegan, and there are so many unique ways you can use them. You can eat them on their own, make polenta cakes, polenta chips, casseroles, and I've seen people use them to make mini pancakes that act like tacos! Uhmm... yum!
09 April, 2018 /
Who doesn't love a good juice? If you're like me, you get sick of drinking water all the time, and it's nice to have a mix of different beverages in your life, especially ones that are healthy, vegan, and add some flavour and excitement to your diet. Juices are great to have in your fridge for a boost of vitamins and healthy plant-based goodness, and did you know you can make juices without having a juicer?
06 April, 2018 /
If there is one thing I've learned from my boyfriend Andrew is that he LOVES his chips with curry sauce. This combo is super common in England (where he is from) but is so damn good that I feel like we need to bring this tradition over into other parts of the world because we're seriously missing out! The key to the perfect chip (or fry or wedge.. we all call it something different) is that it's crispy on the outside but fluffy on the inside and I find this recipe to master that just perfectly so you can get the best damn chips with vegan curry sauce you'll be able to make at home. I mean, we can't always fly to England for chips right?
05 April, 2018 /
So I've always had a mega obsession with hummus and other easy-to-make vegan dips that are perfect for snacking. They're usually really simple to make, healthy, and perfect when you're a busy bee like me and just want a quick snack. Also, they can be super great to bring to or have at a party. Who doesn't look a good platter of vegetables, crackers, dips and all that fun stuff? This red lentil hummus dip is one of my favs and is 110% plant-based. It only takes a few ingredients to make, and you'll have it whipped up in ten minutes or less! The best part that makes it better than regular hummus? The magical addition of red lentils. Yum!
05 April, 2018 /
Nothing beats a great couscous salad, at least in my opinion. This recipe I put together with the help of the star ingredient, California Prunes. This dish will take you straight to Lebanon. However, this is obviously not completely traditional but I was entirely inspired by the gorgeous countries tabbouleh, and I decided to add some extra ingredients like couscous and prunes to add a unique twist to a traditional recipe.
05 March, 2018 /
SWEETPOTATO Curry has quickly become my households go to meal.  It is so easy to whip up, store away and take with you on the go! Filled with nutrients, carbs, healthy fats and flavour this meal will not disappoint. I am always on the go so there is really nothing better than a meal that you can take with you anywhere.  This dish is a true testament that eating healthy and smart does not have to be hard or a sacrifice of flavours.
14 February, 2017 /
SBR Do we really need an excuse to treat our other half (lets be real, I mean ourselves)? Ok, good, I am glad we all agree that Valentines Day is not the only day that we should be smothering our bests, family, and loved ones with kisses, hugs and plant based Cheese Cake! Although I do not have a huge sweet tooth I am still so all over this amazingly simply Cherry Strawberry Cheese Cake! It is so simple to make, easy to follow and make without added sugars! Super healthy for you as is it filled with plant-based proteins, healthy fast and yummy naturally sweetened fruits!
04 February, 2017 /
udon By now we all know that I love eating healthy food that does not cost us too much time.  This five minute Cilantro Cashew Cream is the perfect dressing, sauce, cheese and spread! I added it to my udon noodles and tarts - but this is just a fraction of the ways you can use this simple and delicious recipe!
01 February, 2017 /
GP Confession Friday.  Thats a thing right?  Well I hope so because I am confessing that I love Greek Style Potatoes and that they make my life a better and more happy place.  Seriously, these Greek Style Potatoes are so crispy and crunchy on the outside while staying so steamy hot and soft on the inside.  Certainly mine and Andrews favourite go-to-snack and can be made in such large quantities to please a whole family for your next feast! Truly nothing better than using a natural, organic ingredient to create a plant based, healthy and nutrient filled dish.
27 January, 2017 /