I find it so satisfying to make a yummy lettuce wrap. I find filling vegetables with more crisp, flavourful vegetables and other fillings, just makes for such a refreshing and healthy lunch (or dinner) that you can feel good about, and these Tuna Lettuce Wraps,…

Have I mentioned lately how much I like soup? Because all I want to do is make this incredibly flavorful one-pot Vegetable Orzo Soup recipe. This healthy and easy to make recipe is perfect for warming up, all while helping you get the nutrients you…

I love a good bowl of comforting soup—there's nothing that beats it! But who wants canned soup? Homemade soup is where it is at, and it doesn't need to be complicated. This Creamy Vegetable Soup is easy, healthy, and great for meal prep or to…

The holiday season is upon us! Okay, well Canadian Thanksgiving is over, but American Thanksgiving is coming up, and before we know it holiday/Christmas parties will be in full swing. With holidays, it becomes next to impossible to keep up with all the hosting or…

What flavours do you think of when you think of fall? For me, I think of comfort food like grains, root vegetables, and flavours of herbs like thyme or rosemary. Yum! Fall flavours are some of my fav and can really warm you up when…

Holy meatballs! I mean, vegan meatballs! This recipe isn’t your traditional meatball recipe because it’s completely plant-based and perfect for any vegetarian or vegan in your family. However, you may just be able to trick those meat lovers in your family with this easy vegan…

Recently I discovered Bob's Red Mill's grits and I'm kinda obsessed. It is made with coarsely ground bits of white corn, is healthy and super easy to cook. What I love about it is that it's something cool and different for consuming and enjoying carbs. I…

Nothing beats a great couscous tabbouleh salad, at least in my opinion! While traditional Lebanese tabbouleh uses bulgur wheat, I've created this unique fusion version with pearl couscous and sweet California Prunes. The result? A perfectly balanced salad that combines the fresh herbs of classic…

Hey everyone and welcome to the perfect excuse for me to make pasta AGAIN! I will be making the best carb loading meal for your next Marathon or outdoor activity! It's super healthy, won't require that "detox" and certainly doesn't skip short on texture and…