Results for "beans"

This easy chicken and vegetable soup is the perfect comforting, hearty meal that will warm you up this winter. The chicken adds a source of protein to make it filling, and combined with the veggies this is a well-balanced dish that is so good for…

This black eyed pea salad is filling, healthy, and fresh. It is such a good salad to prepare for lunch, meal prep for the week, or serve at a potluck or as a side dish. This salad is also Blue Zone friendly. For those that…

This deliciously easy recipe for baked cod is a simple, healthy dish that constitutes a Blue Zone meal. A Blue Zone meal is a veggie-heavy diet, that limits things like red meat, sugar, and processed food, and focuses more on vegetables, fruits, grains, legumes, and…

One of the best parts of Greek cuisine is the chicken souvlaki. The translation of souvlaki means "meat on skewers", but you'll find it all over Greece and in Greek homes described as an actual meal that consists of warm pita, savory meat, fresh veggies…

Fasolakia is such a comforting dish. It's a Greek green bean stew, essentially green beans stewed in tomatoes, herbs, olive oil, and tomatoes. It falls under the category of Ladera which are vegetable dishes cooked in olive oil in Greek (and other cultures) cuisines). The…

If you are looking for the best soup to make this fall, look no further. This white bean soup, otherwise known as Fasolada in my Greek kitchen is the ultimate comfort meal that you are going to want to make on a crisp fall night,…

You seriously cannot go wrong with any kind of tomato sauce. It has to be one of the most versatile foods and this Greek tomato sauce is no different. For this recipe, I've taken your classic tomato sauce but added a Greek flair to it!…

This delicious and easy shrimp orzo salad is the perfect side dish for your summer barbecue or potluck. It has an added boost of protein from the lemon garlic shrimp and is Greek-inspired with feta, cucumbers, tomatoes, and olives. Why you'll love this shrimp orzo…

This delicious, gut-healthy nourish bowl is the perfect quick-prep lunch to make when you need a hearty, healthy meal. This recipe is Mediterranean-inspired but is entirely versatile with whatever veggies you have on hand or your fav grains. If you know me, you know I've…

This saganaki recipe is so dang good. Saganaki is made with a Greek cheese called graviera and is prepared in a small frying pan and is commonly flambéed/lit on fire to get a delicious crust on the outside. Why you'll love saganaki: Quick: Make this…