Chicken Kofta with Pepperoncini Hummus

Download the FBM App 📱  iPhoneAndroid

Main Dishes

Easy Chicken Kofta with Pepperoncini Hummus

Last Updated:
This post may contain affiliate links. Please read our disclosure policy.
A hand holds a grilled meat skewer above a platter of kebabs, garnished with herbs and yellow peppers, served on creamy hummus. Blurred background includes bread and tableware.

Prep

30 minutes

Cook

1 hour 30 minutes

Yield

16 kofta skewers

These easy Chicken Kofta are paired with a spicy pepperoncini hummus. This recipe is a great appetizer for your summer get together.

Get ready for a flavor explosion with this delicious Chicken Kofta recipe. I’ve paired tender, spiced chicken kofta with a zesty hummus infused with pepperoncini. This dish is a great appy to serve at your next dinner party, or can even make a protein-packed lunch.

A hand holds a grilled kebab skewer above a plate of kebabs, hummus, pickled peppers, fresh herbs, and nuts. In the background, there are two large brown bags with red YL logos.

❤️ Why You’ll Love Chicken Kofta

  • Easy: This recipe takes a little bit of time to make, but that’s only because it’s best to let the meat marinate for a few hours. You can easily prep this in the morning and then cook it up for dinner.
  • Healthy: This dish is protein-packed with lean protein and creamy chickpea hummus.
  • Versatile: Serve this at a dinner party for an appetizer or serve it as a main course with some other delicious side dishes.

🍲 Ingredients

Chickpeas – For this recipe, I used dried chickpeas. Using dried chickpeas requires you to soak them in water for 12-24 hours. If you don’t have this time, you can use canned but dried beans can be a great budget-friendly option with less sodium and superior flavor and texture.

Walnuts – Part of what makes these Chicken Kofta magical is that the chicken is made with all sorts of seasonings that make them perfectly flavorful and crunchy. One of the ingredients that packs healthy nutritional benefits and a crunch is walnuts. Walnuts are a rich source of omega-3 fatty acids, antioxidants, and compounds that support heart health, brain function, and gut health.

Sesame Seeds – I also added sesame seeds to the kofta. Sesame seeds are tiny powerhouses of nutrition, packed with healthy fats, protein, fiber, and essential minerals like calcium, magnesium, and zinc. They’re so easy to sprinkle on just about anything!

Advertisements
Uncooked kebabs made of ground meat, herbs, and cheese are shaped onto wooden skewers and arranged on brown parchment paper.

👩‍🍳 How to Make Chicken Kofta

Soak & cook the chickpeas

  1. Important: Soak the dried chickpeas in a large bowl covered with water for 12-24 hours.
  2. Drain and rinse the chickpeas and add to a large pot with 1 tsp baking soda. Add enough water to cover the chickpeas. Place the pot on the stove and bring to a boil over high heat.
  3. Once the water is boiling, simmer the chickpeas over medium heat for 1-2 hours or until they reach your desired softness.
  4. Once this chickpeas are fully cooked, drain and rinse the chickpeas and then place on a kitchen towel or on paper towels and rub them until the skins come off (this is optional).
  5. Make the hummus by adding the chickpeas to a food processor with the tahini, garlic cloves, lemon juice, salt, pepper and olive oil. Blend on high until almost completely smooth. Scrape the sides down as needed.
  6. Next, slowly stream in the juice from the pepperoncini jar and then add in the ice cubes. Blend on high until very smooth.
  7. Finally, add in the chopped pepperoncini and pulse until you reach the desired texture (pulse longer for smoother hummus).
  8. Transfer the hummus to a serving dish and use a spoon to spread around evenly. Set aside.

Make the chicken

  1. Soak the wooden skewers in water and set aside.
  2. Make the chicken mixture by mixing together the ground chicken, chopped mint, crumbled feta cheese, garlic, egg, breadcrumbs, ground walnuts, sesame seeds, lemon zest, salt, pepper, garlic powder, onion powder and olive oil. Place the mixture into the fridge for 15 minutes.
  3. Line a baking sheet with parchment paper and set aside.
  4. Place chicken mixture in a piping. Insert skewer into bottom of the piping bag and cover skewer with meat, squeezing from the top of the piping bag and slowly pulling the piping bag in an upward motion to cover the skewer with chicken. Approximately 2 tablespoons of meat per skewer.
  5. Place the skewers in the fridge for 15 minutes while you heat the grill to medium-high heat, about 400-425F.
  6. Once the grill is hot and the chicken skewers have been in the fridge for 15 minutes, oil the grill with olive oil or cooking spray and give the skewers a little drizzle of olive oil as well.
  7. Cook the skewers on the grill, turning every 3-4 minutes, for a total of 10-15 minutes or until cooked through to 165F.
  8. Remove the skewers from the grill when done and let rest for 5 minutes.

Assemble the final dish –

  1. Place the cooked skewers on top of the pepperoncini hummus and then garnish with lemon peel, walnuts, sesame seeds, fresh mint and extra pepperoncini peppers (chopped if desired).
  2. Serve with pita and enjoy!
Meat skewers cooking on an outdoor grill with a wooden cutting board and knife in the foreground, and stacked firewood in the background.

🪄 Tips and Tricks

  • Don’t Overcook: Chicken cooks quickly. Overcooking is the quickest way to dry out your kofta. Aim for an internal temperature of 165°F (74°C). Use a meat thermometer to check accurately.
  • Finely Mince Aromatics: Any garlic and herbs you add should be very finely minced or even grated. Large chunks can create weak points in the kofta, making them prone to crumbling.
  • Chill the Mixture: After mixing, cover the kofta mixture and chill it in the refrigerator for at least 30 minutes. This allows the flavors to meld and the fat to firm up, making the mixture easier to handle and less likely to fall apart when cooking.

🗒 Variations

If you like these Chicken Koftas, try one of these other kofta recipes:

🗒 Best served with

👝 How to Store Leftovers

Store the leftover hummus and kofta separately in airtight containers in the fridge. The hummus will last up to 5 days, and the kofta should be consumed within 3 days.

🤔 Common Questions

What’s the best way to shape kofta?

Always dampen your hands with cold water before shaping. This prevents sticking and helps you form smooth, compact shapes without overworking the meat. Aim for uniform thickness for even cooking.

What’s the best way to cook kofta?

You can bake, grill, or pan-fry kofta. Do whatever is easiest for you!

Can I freeze Chicken Kofta?

Yes, you can! When freezing raw, shape the kofta, flash freeze them on a baking sheet until solid, then transfer to a freezer-safe bag for 2-3 months. Cook directly from frozen, adding extra time.
When freezing cooked kofta, freeze fully cooked and cooled kofta in an airtight container for 3-4 months. Thaw in the fridge and reheat.

A hand holds a grilled meat skewer above a plate filled with more skewers, yellow peppers, chopped nuts, mint leaves, and a creamy dip, with bread and dishes blurred in the background.

Easy Chicken Kofta with Pepperoncini Hummus

No ratings yet
These easy Chicken Kofta are paired with a spicy pepperoncini hummus. This recipe is a great appetizer for your summer get together.
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Soaking time 12 hours
Total Time 14 hours
Course Appetizers + Sides
Cuisine Greek-Inspired
Servings 16 kofta skewers
Calories 591 kcal

Ingredients
  

For the pepperoncini hummus

For the chicken

To serve

  • Serve with fluffy pita
  • Toppings: lemon peel slices, walnuts, sesame seeds, fresh mint, pepperoncini on top
Shop Ingredients on Jupiter

Instructions
 

Soak & cook the chickpeas

  • Important: Soak the dried chickpeas in a large bowl covered with water for 12-24 hours.
  • Drain and rinse the chickpeas and add to a large pot with 1 tsp baking soda. Add enough water to cover the chickpeas. Place the pot on the stove and bring to a boil over high heat.
  • Once the water is boiling, simmer the chickpeas over medium heat for 1-2 hours or until they reach your desired softness.
  • Once this chickpeas are fully cooked, drain and rinse the chickpeas and then place on a kitchen towel or on paper towels and rub them until the skins come off (this is optional).
  • Make the hummus by adding the chickpeas to a food processor with the tahini, garlic cloves, lemon juice, salt, pepper and olive oil. Blend on high until almost completely smooth. Scrape the sides down as needed.
  • Next, slowly stream in the juice from the pepperoncini jar and then add in the ice cubes. Blend on high until very smooth.
  • Finally, add in the chopped pepperoncini and pulse until you reach the desired texture (pulse longer for smoother hummus).

Make the chicken

  • Soak the wooden skewers in water and set aside.
  • Make the chicken mixture by mixing together the ground chicken, chopped mint, crumbled feta cheese, garlic, egg, breadcrumbs, ground walnuts, sesame seeds, lemon zest, salt, pepper, garlic powder, onion powder and olive oil. Place the mixture into the fridge for 15 minutes.
  • Line a baking sheet with parchment paper and set aside.
  • Place chicken mixture in a piping. Insert skewer into bottom of the piping bag and cover skewer with meat, squeezing from the top of the piping bag and slowly pulling the piping bag in an upward motion to cover the skewer with chicken. Approximately 2 tablespoons of meat per skewer.
  • Place the skewers in the fridge for 15 minutes while you heat the grill to medium-high heat, about 400-425F.
  • Once the grill is hot and the chicken skewers have been in the fridge for 15 minutes, oil the grill with olive oil or cooking spray and give the skewers a little drizzle of olive oil as well.
  • Cook the skewers on the grill, turning every 3-4 minutes, for a total of 10-15 minutes or until cooked through to 165F.
  • Remove the skewers from the grill when done and let rest for 5 minutes.

Assemble the final dish –

  • Transfer the hummus to a serving dish and use a spoon to spread around evenly. Set aside.
  • Place the cooked skewers on top of the pepperoncini hummus and then garnish with lemon peel, walnuts, sesame seeds, fresh mint and extra pepperoncini peppers (chopped if desired).
  • Serve with pita and enjoy!

Video

Notes

  • If you want to use canned chickpeas to make the hummus, you’ll need about 2 1/4 cups drained and rinsed canned chickpeas.
  • If you love this recipe try our Mess-Free Grilled Kofta
  • To save time when serving to a crowd, make the hummus one day ahead and store in an airtight container in the fridge. Then make the kofta the day your guests come over.

Nutrition

Serving: 2skewers with hummus | Calories: 591kcal | Carbohydrates: 44.9g | Protein: 30.6g | Fat: 35.1g | Saturated Fat: 8.8g | Polyunsaturated Fat: 9.7g | Monounsaturated Fat: 14.4g | Trans Fat: 0.1g | Cholesterol: 117.5mg | Sodium: 1144.2mg | Fiber: 6.1g | Sugar: 6.1g
Review This Recipe Let us know how it was!

Post A Comment

Recipe Rating




A salmon fillet topped with lemon slices, rests on a bed of roasted potatoes

Be Blue Zone 🧿

Nourish your gut with recipes
designed for a longer, more vibrant life.
Join the community and get weekly
Blue Zone recipes straight to your inbox!

enter your name
Collage of a woman preparing food. She chops vegetables in a kitchen, garnishes a dish, and arranges herbs. A bike with a basket of fresh produce is also shown, indicating a focus on fresh, healthy ingredients and cooking.
Share to...