Roasted Tomato Soup (5-Ingredients) | FoodByMaria

Vegan Comfort Food

Roasted Tomato Soup (5 Ingredients + Vegan)

Prep

10 minutes

Cook

30 minutes (inactive time)

Yield

4

Soup season is upon us. Who doesn’t crave a big bowl of warm, steaming soup as the weather starts to get colder? I know I for sure do. This Vegan Roasted Tomato Soup is creamy and delicious. It’s perfect to pair with your favorite sandwich or to devour on its own. 

Why you’ll love this Roasted Tomato Soup:

  • It can be made in under an hour
  • It’s perfect for fall
  • It’s plant-based
  • It is creamy and healthy
  • It can be made with only 5-ingredients 

Side angle of Roasted Tomato Soup in white bowl

Why are tomatoes so good for you? 

Tomatoes are so darn good for you. They contain a source of the antioxidant, lycopene, which I know probably means nothing to you but all you need to know is that your body craves it as it has so many health benefits that help reduce the risk of heart disease and cancer. 

Tomatoes also are a great source of vitamin C, potassium, folate, and vitamin K. Red peppers are also a great source for vitamin C which is perfect for cold and flu season. Many people actually think oranges are their best source for the vitamin, but what they don’t know is that bell peppers actually have nearly three times more vitamin C in them than oranges do. Fun fact!

Overhead photo of Roasted Tomato Soup with garlic crotons and basil on top

How do you make Roasted Tomato Soup?

This Roasted Tomato Soup recipe combines both tomatoes and red peppers for the perfect, creamy soup. The basil and garlic at a pop of flavor, and it’s truly the most comforting bowl of soup you can make this fall. It’s also so simple and can be made with only five basic ingredients. Here’s how you make it:

  • Preheat your oven and prepare your vegetables while it heats
  • On a large baking sheet add all you ingredients apart from the olive oil, S&P, and then roast them for 30 minutes
  • Once cool enough to touch, begin removing each garlic clove from the bulb and transfer them with the rest of the ingredients to a high-speed blender to blend for a minute until smooth
  • Serve with sourdough, garlic croutons, and a few little drops of pesto

It’s that easy! No spending hours stirring over the stove. You can whip this up and serve it up to your family in under an hour. 

Overhead photo of Roasted Tomato Soup with garlic crotons and basil on top

Other soup recipes you’ll love:

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Roasted Tomato Soup (5 Ingredients + Vegan)

  • Author: Maria Koutsogiannis
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes (inactive time)
  • Total Time: 40 minutes
  • Yield: 4 1x
  • Category: Vegan Comfort Food
  • Diet: Vegan

Description

This easy 5-ingredient Roasted Tomato Soup is not only vegan friendly but it’s so darn good. Creamy, full of flavor, and perfect for fall.


Scale

Ingredients

8 large tomatoes, halved

1 large red pepper, halved

1 large head of garlic, whole (not peeled) but cut in half

1 large white onion, peeled and halved

3 tbsp. olive oil

1 tsp sea salt

1/2 tsp black pepper


Instructions

Preheat oven to 4ooF.

Prepare vegetables and grab a large baking sheet.

To a large baking sheet or sheet pan, add all your ingredients apart from the olive oil, salt and pepper and roast for 30 minutes.  You don’t need to check on it or anything.  Simply roast.

Once the garlic is cool enough to touch, begin removing each garlic clove from the bulb and transfer them with the rest of the roast ingredients to a high-speed blender.

Blend for 1 minute or until smooth.

Serve with sourdough garlic croutons and a few little drops of pesto (highly recommended).


Notes

Soup will last up to 1 week in a tightly sealed container in the fridge.

To reheat, add a little bit of filters water, this will help losen it up as it may thicken in the fridge.

Keywords: pepper, red, recipe, basil, garlic, creamy, oven, vegan

Ginna

Ok, this soup was incredible! Thank you so much!

Maria Koutsogiannis

Thank you so much, Ginna!

Samantha Tid

Loved this so much! wow! And can we talk about how easy this was to make!

Maria Koutsogiannis

Isn’t it just so easy!

Victoria Charles

Thank you Maria for this recipe!! My family don’t love tomatoes as much as I do but I made it with only red peppers and it was AMAZING!

Maria Koutsogiannis

Thank you so much hun!

Ruth E Hays

This recipe was so easy and quick! So delicious! I will definitely be making this again!

Maria Koutsogiannis

Thank you so much for the love, Ruth! We love this recipe too!!!

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