Baked Eggplant

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Baked Eggplant Imam with Meatballs

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A baking tray of baked meatballs in tomato sauce, garnished with fresh parsley, diced feta cheese, and red peppers. A gold serving spoon rests on the tray, and a small plate with parsley sits beside it.

Prep

20 minutes

Cook

1 hour 10 minutes

Yield

6

This Baked Eggplant dish is inspired by the vegetarian Turkish dish with my own spin... I've added meatballs! This one-pan meal is perfect for any night of the week and is loaded with flavor.

This Baked Eggplant dish draws inspo from a classic Turkish meal. It elevates the rich, savory flavors of baked eggplant with the comforting addition (and added protein) of homemade meatballs. “Imam bayıldı” refers traditionally to a vegetarian dish, but my spin on the recipe adds seasoned, tender meatballs to create a hearty and satisfying comfort meal that you’re going to love.

Close-up of baked meatballs with chunky tomato sauce, garnished with fresh parsley and topped with small cubes of white cheese. The dish is colorful with visible herbs and diced red peppers.

❤️ Why You’ll Love Baked Eggplant

  • Flavorful: This Baked Eggplant dish with meatballs blends the delicious Mediterranean flavors you love of Imam, but adds in meatballs to make it a well-rounded, filling meal that’s perfect for fall.
  • Versatile: If you prefer to keep this dish vegetarian, you can opt out of adding the meatballs and just stick to the Baked Eggplants.
  • One Pan: This dish comes together on one sheet pan making it an easy meal to clean-up after.

🍲 Ingredients

Eggplant – In the classic Turkish dish, eggplant is the star of the show. Usually a whole eggplant is used and it’s baked (or fried) until the flash becomes tender and velvety. The soft texture is crucial as it allows the eggplant to act as a sponge to soak up all the other seasonings and flavors in the dish.

Better Than Bouillon Seasoned Vegetable Base – Better Than Bouillon is my go-to in my pantry as it’s such a good base for so many recipes. It’s a cooking paste that provides a quick and easy way to add flavor to your dish. The Vegetable Base is made with veggies like carrots, celery, onion, etc. and it’s concentrated so you don’t need much to add so much flavor. It goes great in soups, stews, and can even be used to season roasted veggies or in marinades.

A hand holds a piece of bread topped with a meatball, tomato sauce, and a sprig of parsley. More meatballs and sauce are blurred in the background.

👩‍🍳 How to Make Baked Eggplant

Roast the eggplant –

  1. Preheat the oven to 400F and line a large baking sheet with parchment paper. Slice the eggplants in half and skor the flesh diagonally.
  2. Season the eggplant halves with lots of salt, pepper and a drizzle of olive oil. Place the eggplant halves on a parchment lined baking sheet, flesh side down and bake for 25-30 minutes until softened and golden brown – you can also test the doneness by piercing with a fork and they should be fork tender.
  3. Set aside flesh side up on the baking sheet. Scoop out the inside of each eggplant gently, leaving about 1/4-1/2 inch of flesh inside of each, saving the eggplant you’ve scooped out in a bowl. You’ll use the insides of the eggplant for the tomato sauce.

Make the tomato sauce –

  1. While the eggplants roast, make the sauce.Add the olive oil to a large pot over medium heat. When the oil is warm add the diced onions and diced red pepper and ½ tsp salt. Saute for 6-8 minutes or until the onions are softened and translucent.
  2. Add the red wine and deglaze the pan, scraping any browned bits from the bottom of the pan and letting most of the liquid cook off, leaving about 1 tablespoon.
  3. Add the fresh tomatoes, tomato paste, ground nutmeg, minced garlic, ground pepper, sugar and Better than Bouillon and stir to combine. Bring to a simmer over medium-high heat and then keep at a simmer on low heat with the lid partially on the pot, until the tomatoes are cooked down into a thicker sauce, about 20-30 minutes. Stir occasionally.
  4. Once the sauce has thickened and cooked down, add the insides of the eggplant and stir to combine. Simmer for another 10 minutes until the sauce has thickened again. Taste and adjust seasoning with salt and pepper – please adjust to your taste’s Maria, especially with salt just depending on how much salt the Better than Bouillon gives off.

Make the meatballs –

  1. While the sauce is simmering, make the meatballs.
  2. Remove the crust from the bread slices and soak in a bowl with 1/2-1 cup milk (use enough to ensure the bread is all soaked).
  3. Once the bread is soaked, remove from the milk and mix with the ground beef, grated onion, pressed garlic, egg, olive oil, Better than Bouillon Veg stock paste, onion powder, ground all spice, ground nutmeg, ground cinnamon, ground cumin and ground pepper. Knead well to combine the mixture. Let sit for 10 minutes.
  4. After 10 minutes, scoop 2 tablespoons at a time and form into ovals / logs, about 2-3 inches in length. This will make about 25-27 meatballs.
  5. Set aside on a plate.

Assemble the dish –

  1. Preheat the oven to 375F.
  2. Use the same large baking sheet you baked the eggplant on – line with a new piece of parchment paper if desired.
  3. Transfer 3/4 of the sauce to the lined sheet pan and spread it out. Next add the eggplant halves on top of the sauce, spreading out on the pan as you see fit. Then, nestle 3 meatballs into each eggplant half and once the eggplants are full, nestle the rest of the meatballs into the sauce on the pan. Drizzle the remaining sauce onto the meatballs in the eggplants. Give a light drizzle of extra-virgin olive oil over everything on the pan.
  4. Bake for 20-25 minutes uncovered or until the meatballs are cooked through.
  5. Serve garnished with fresh green herbs of choice and 1/2 cup cubed feta cheese if desired.
A baking dish filled with roasted eggplant halves topped with meatballs, tomato sauce, fresh parsley, and cubes of white cheese, with a serving spoon on the side.

🪄 Tips and Tricks

  • Don’t Skimp on Salt: Salting the eggplant before roasting is a crucial step. The salt not only seasons the eggplant, but it also draws out excess moisture. This helps the eggplant caramelize in the oven and prevents it from becoming soggy.
  • Knead Meatballs Well: Don’t be afraid to get your hands dirty and really work the meat mixture. Kneading ensures that all the ingredients are evenly distributed and helps the proteins in the meat bind together, which will prevent the meatballs from falling apart.
  • One-Pan: Using the same baking sheet for both the eggplant and the final dish not only saves you from extra cleanup, but it also allows the meatballs and eggplant to cook together in the delicious tomato sauce, letting their flavors meld.

🗒 Variations

If you like this Baked Eggplant, here are some other eggplant recipes I think you’ll love:

🗒 Best served with

👝 How to Store Leftovers

This dish is great leftover. Store it in an airtight container in the fridge for up to 3-4 days. This recipe makes for great meal prep.

🤔 Common Questions

Can I make this recipe in advance?

Yes, you can prepare the meatballs and the tomato sauce a day in advance. Store them in the refrigerator in separate airtight containers. When you’re ready to cook, assemble the dish as directed and bake. You can also roast the eggplant ahead of time.

What kind of meat should I use for meatballs?

This recipe calls for ground beef, but you can also use a mix of ground beef and lamb for a richer, more traditional Mediterranean flavor. For a lighter option, you could use ground chicken or turkey

Can I make this recipe vegetarian?

Yes, you can easily make this a vegetarian dish. Just don’t make the meatballs and follow the directions for making the eggplant boats and the tomato sauce. You can then stuff the eggplant boats with extra sauce, or even a different filling like chickpeas or lentils.

A baking dish filled with roasted eggplant halves topped with meatballs, tomato sauce, fresh parsley, and cubes of white cheese, with a serving spoon on the side.

Baked Eggplant Imam with Meatballs

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This Baked Eggplant dish is inspired by the vegetarian Turkish dish with my own spin… I've added meatballs! This one-pan meal is perfect for any night of the week and is loaded with flavor.
Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Course Main
Cuisine Mediterranean/Middle Eastern Inspired
Servings 6
Calories 425 kcal

Ingredients
  

For the eggplant

For the tomato sauce

For the meatballs

For the garnish

  • fresh herbs like parsley or basil
  • (optional) 1/2 cup cubed feta cheese
Shop Ingredients on Jupiter

Instructions
 

Roast the eggplant –

  • Preheat the oven to 400F and line a large baking sheet with parchment paper. Slice the eggplants in half and skor the flesh diagonally.
  • Season the eggplant halves with lots of salt, pepper and a drizzle of olive oil. Place the eggplant halves on a parchment lined baking sheet, flesh side down and bake for 25-30 minutes until softened and golden brown – you can also test the doneness by piercing with a fork and they should be fork tender.
  • Set aside flesh side up on the baking sheet. Scoop out the inside of each eggplant gently, leaving about 1/4-1/2 inch of flesh inside of each, saving the eggplant you’ve scooped out in a bowl. You’ll use the insides of the eggplant for the tomato sauce.

Make the tomato sauce –

  • While the eggplants roast, make the sauce.
    Add the olive oil to a large pot over medium heat. When the oil is warm add the diced onions and diced red pepper and ½ tsp salt. Saute for 6-8 minutes or until the onions are softened and translucent.
  • Add the red wine and deglaze the pan, scraping any browned bits from the bottom of the pan and letting most of the liquid cook off, leaving about 1 tablespoon.
  • Add the fresh tomatoes, tomato paste, ground nutmeg, minced garlic, ground pepper, sugar and Better than Bouillon and stir to combine. Bring to a simmer over medium-high heat and then keep at a simmer on low heat with the lid partially on the pot, until the tomatoes are cooked down into a thicker sauce, about 20-30 minutes. Stir occasionally.
  • Once the sauce has thickened and cooked down, add the insides of the eggplant and stir to combine. Simmer for another 10 minutes until the sauce has thickened again. Taste and adjust seasoning with salt and pepper – please adjust to your taste’s Maria, especially with salt just depending on how much salt the Better than Bouillon gives off.

Make the meatballs –

  • While the sauce is simmering, make the meatballs.
  • Remove the crust from the bread slices and soak in a bowl with 1/2-1 cup milk (use enough to ensure the bread is all soaked).
  • Once the bread is soaked, remove from the milk and mix with the ground beef, grated onion, pressed garlic, egg, olive oil, Better than Bouillon Veg stock paste, onion powder, ground all spice, ground nutmeg, ground cinnamon, ground cumin and ground pepper. Knead well to combine the mixture. Let sit for 10 minutes.
  • After 10 minutes, scoop 2 tablespoons at a time and form into ovals / logs, about 2-3 inches in length. This will make about 25-27 meatballs.
  • Set aside on a plate.

Assemble the dish –

  • Preheat the oven to 375F.
  • Use the same large baking sheet you baked the eggplant on – line with a new piece of parchment paper if desired.
  • Transfer 3/4 of the sauce to the lined sheet pan and spread it out. Next add the eggplant halves on top of the sauce, spreading out on the pan as you see fit. Then, nestle 3 meatballs into each eggplant half and once the eggplants are full, nestle the rest of the meatballs into the sauce on the pan. Drizzle the remaining sauce onto the meatballs in the eggplants. Give a light drizzle of extra-virgin olive oil over everything on the pan.
  • Bake for 20-25 minutes uncovered or until the meatballs are cooked through.
  • Serve garnished with fresh green herbs of choice and 1/2 cup cubed feta cheese if desired.

Notes

Nutrition

Calories: 425kcal | Carbohydrates: 43.8g | Protein: 25.6g | Fat: 18.8g | Saturated Fat: 3.8g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 11.4g | Trans Fat: 0.1g | Cholesterol: 76.6mg | Sodium: 374.2mg | Fiber: 11.6g | Sugar: 20.5g
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