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How To's

My guides to help make cooking easier. This is a collection of how-to tutorials on how to make simple, easy recipes.

All Recipes

How To's

A white pan filled with browned chicken thighs, cherry tomatoes, white beans, spinach, and fresh mint leaves in a light, creamy sauce.

5 High Fiber Meals (& High in Protein)

A well-seasoned roast, being sliced with a knife. The roast rests on a bed of roasted potatoes and garnished with cherry tomatoes and herbs. A bowl of salad and some dinnerware are visible in the blurred background.

Spice of Life: Greek Herbs & Spices That Promote Longevity

Greek Recipes for Weight Loss

A white oval plate with roasted chicken thighs seasoned with herbs, surrounded by lemon slices, potato wedges, and garnished with fresh mint leaves and dill.

Easy Greek Recipes

A plate of colorful Mediterranean salad with ingredients like gnocchi, red peppers, onions, olives, lentils, and feta cheese. A larger dish with the same salad is partially visible above the plate.

The Secret to the Greek Blue Zones

Chicken gyros on a plate

How to make Authentic Greek Gyro Meat

A person holding a golden, crispy layer of baked gnocchi topped with cheese and spices. Below, a plate of fresh salad with shredded greens and pomegranate seeds is on the table.

The Secrets Behind Making Sheet Pan Gnocchi

A vibrant Greek salad with tomatoes, cucumbers, olives, onions, and feta cheese sits in a bowl. Two hands are holding the dish on a neutral tabletop, surrounded by small bowls of dressing and herbs.

How to Make the Perfect Greek Salad

A hand pours fresh orange juice from a glass pitcher into one of two clear, textured glasses on a white countertop. The background features a blurred kitchen setting with various items.

Homemade Immunity Shots

Brown Butter Easy Dinner Rolls

Whole roasted chicken in a casserole dish with potatoes

Whole Roasted Chicken

Meal Prep Chicken Rice Bowl

10 Ingredients Or Less

Chicken gyros on a plate with a hand reaching for the wrap

30 Minute Meals

Appetizers

Blue Zone

Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.

Breakfast

Budget Friendly

Comfort Food

Vegan Cinnamon Bun Bread sliced on cutting board

Desserts

Dips, Sauces & Spreads

Gluten Free

Greek Recipes

Close-up of BBQ salmon kebabs

Grilling and Smoking

Holidays

How To's

Kid Friendly

Main Dishes

Greek chicken souvlaki on skewers on a plate

Meat

One of the many vegan comfort food recipes - creamy orzo - in a bowl.

Pasta Dishes

Raw Food

Salads

Sandwiches, Burgers & Toasts

Seafood

Smoothies & Drinks

Soups

Stuffed

Sweet potato casserole in a casserole dish that is perfect for vegan easter dinner

Vegan

Vegetarian

@foodbymaria

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Freeze your cabbage. Skip the boil. Peel like magic. ✨

These cozy, lemony Lahanodolmades — stuffed cabbage rolls are straight from my childhood. Modern twist? We blend the avgolemono. You’re welcome. 😉 A Greek childhood classic, reimagined by your NEW GREEK MOMMY. Kali Orexi! 💙

Comment ‘recipe’ below and I’ll send you the full recipe to your DM’s OR
Search ‘FoodByMaria Cabbage Rolls’ online for the full recipe and get ready to wow your guests!

ILU @erekav this hack cabbage hack is INSANE!

#latourangellepartner #greece #greekrecipes #greekfood #lahanodolmades #cabbagerolls

https://www.foodbymaria.com/stuffed-cabbage-rolls-recipe/

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Is your beef or meat still frozen? Problem solved.

Comment ‘recipe’ below in the comments, and I will send you the full recipe directly to your DMs!

Slice it thin, toss it in a quick marinade and let it thaw while the grill heats.

Enjoy a cheesy taco with salsa, guacamole and or sour cream—and boom, dinner’s saved.

Always using my @webergrills

#beef #tacos

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Welcome Back to Episode 82 of All Things Greek! A series where I share recipes from my childhood! Today we are making Stuffed Onions, also known as Salantourmasi in Greece. Be sure to follow 👩🏻‍🍳🔪 @foodbymaria 🔪👩🏻‍🍳 so you never miss a Greek recipe!

🧅 🍚👩🏻‍🍳 Comment “recipe” below if you want the recipe for these Stuffed Onions — it will be sent directly to your DM’s or tap the link in my bio to access our website. 🧅 🍚👩🏻‍🍳

Something magical happens when you stuffed onions with beef, rice and fresh herbs. They become so juicy, and sweet and the rice soaks up every bit of flavour making this dish an absolute flavor explosion. It’s the perfect Sunday dinner idea and is a genius use of peak-season onions! Make this for your next gathering, I guarantee they will be raving about this dish all summer long.

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

#Greece #GreekRecipes #GreekFood #StuffedOnions

https://www.foodbymaria.com/stuffed-onions/

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‼️ Not all Extra Virgin Olive Oils are created equal.

Most aren’t cold-pressed, early-harvest, or truly high quality.
That’s why I created JUICE. 🫒

It’s bold, fresh, and packed with flavour, made for when quality really counts.

Whether you’re gifting a loved one or looking to impress a foodie in your life.

My Olive is the perfect choice.

👇 Comment “oil” if you want to learn more about my new extra virgin olive oil, JUICE!

https://foodbymaria.shop/

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Need a sheet pan dinner idea? Make these easy, nutritious chicken and zucchini patties.

If your mom didn’t teach you how to make Greek Chicken Bifteki with Crispy Potatoes… don’t worry, I’m your mommy now!

#HarrisTeeterPartner This version has an Italian twist with @mccormickspice Perfect Pinch - Spicy Italian Seasoning, which adds the perfect level of heat and zing to this luscious, juicy Greek Sheet Pan Meal, thanks to a blend of Italian herbs. Plus, it’s MSG free with no colors from artificial sources.

Comment ‘recipe’ and I will send you the full recipe directly to your DMs.

#Greece #GreekFood #GreekRecipe #GreekBurger #ChickenRecipe #DinnerTonight

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Welcome Back to Episode 5 of Getting to know your Greek Bestie! A series where I share some of my favorite recipes, hacks and snacks! Today we are making Greek Lemon Potatoes on a bed of Whipped Greek Yogurt. If you love delicious, easy, flavor-packed GREEK FOOD then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

👩🏻‍🍳🔪 comment ‘recipe’ below if you want the recipe (look for the recipe variation in the body of the blog post) for these Greek Lemon potatoes and Whipped Yogurt Sauce it will be sent directly to your DM’s or tap the link in my bio to access our website.

In Episode 4 of All Things Greek, I showed you how to make my Thea’s secret ingredient Greek Lemon Potatoes, well I am back to show you how to elevate this dish on a bed of Whipped Greek Yoghurt.

#Greece #GreekRecipes #GreeceFood #GreekLemonPotatoes

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

Whipped Feta and Potatoes, Greek Lemon Potatoes, Greek Yogurt, Greek Yogurt Skin Care, Whipped Feta, Homemade Greek Food, Greek Food At Home, Greek Potatoes, Mediterranean Dishes, Blue Zone Recipes

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Forgot to plan for dinner tonight? Problem solved.

Comment ‘recipe’ below and I will send you the full recipe directly to your DM’s.

Move over, Olive Garden. This creamy spinach and mushroom Gnocchi Soup is about to put you out of business ;) It’s so buttery and flavorful I don’t even know where to start. This recipe was originally a vegan recipe of mine that I adapted with some chicken and regular cream or milk!

Always using: @delallofoods @gonnaneedmilk @diamondcrystalsalt @parmigianoreggiano.na @betterthanbouillon

#soup #comfortfood #gnocchisoup #olivegarden

https://www.foodbymaria.com/vegan-cream-of-mushroom-soup/

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These Honey Glazed Salmon Meatball bowls? Straight-up chef’s kiss. Fresh, easy, and ridiculously delicious—this is my go-to for a healthy, complete meal that’s also super chill to make. Perfect for a laid-back Sunday vibe, plus they’re great for meal prep and stay fresh for days if stored properly. 💯

👩🏻‍🍳Comment ‘recipe’ below if you want the recipe — it will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳

I used @bcsalmonfarmers responsibly raised in British Columbia in these Rice Bowls, and it’s delicious, packed with flavor and juiciness! BC Salmon Farmers are an essential part of Canadian agriculture and food security, raising salmon responsibly to help feed communities across the country. Their farm-raised salmon is a high-quality protein and is a good source of omega-3 fatty acids and essential nutrients that support heart health and brain function.

#BCSalmonFarmersPartner Check out @bcsalmonfarmers to learn more about BC farm-raised salmon!

Pro tip: Make the salsa ahead of time! Trust me, it’s a game-changer. Everything else? Flawless on rice, in a salad, or tucked into a wrap. Seriously – carbs, protein, fats, AND fiber in one bowl. You just got the ultimate meal, and so does your fam! 🙌

#salmonrecipe #salmonbowls #dinnerrecipe #easyrecipe #ricebowls #salmon #farmedsalmon