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Salads

All things green. This is a collection of salad recipes that are perfect as a side dish, or main course.

All Recipes

Salads

A close-up of a bowl of pasta salad with cherry tomatoes, olives, cucumbers, feta cheese, and herbs. A hand is serving the salad with a fork and spoon. Cherries and another dish are visible in the background.

Greek Inspired Steak Salad

A hand holds a bowl of salad with diced watermelon, sliced onions, feta cheese cubes, fresh mint and basil leaves, and chopped pistachios, set near a window with greenery visible outside.

Fresh Watermelon Salad

Stacked slices of beetroot and goat cheese alternately layered, held together with decorative skewers topped with gold beads, arranged on a dark surface.

Goat Cheese Salad Towers with Beets

Hands holding a pita filled with sliced grilled chicken, cucumber, tomatoes, chickpeas, lettuce, feta cheese, olives, pickled onions, and yogurt sauce. Surrounded by bowls of sliced vegetables and yogurt on a light surface.

Crispy Greek Pita Bowl

A hand holds a spoon over a bowl filled with vibrant ingredients: beetroot, roasted chickpeas, leafy greens, seeds, and grains. The background shows kitchen items and an orange.

Roasted Chickpea Salad with Beets and Blackberry Dressing

A vibrant Greek salad with tomatoes, cucumbers, olives, onions, and feta cheese sits in a bowl. Two hands are holding the dish on a neutral tabletop, surrounded by small bowls of dressing and herbs.

How to Make the Perfect Greek Salad

A bowl filled with ingredients like roasted potatoes, pomegranate seeds, pistachios, greens, and salmon. Theres a spoon in the bowl, a hand adding more ingredients, and kitchen items, including a lit candle, in the background.

Roasted Beet + Salmon Salad (Blue Zone Recipe)

A person tosses a colorful salad with wooden salad tongs in a white bowl. The salad includes kale, yams, seeds, nuts, and pomegranate seeds. The person is wearing a white sweater with a visible button.

Kale & Roasted Sweet Potato Salad with Sunflower Seed Brittle

Baked cabbage being scooped out onto a plate

Baked Cabbage and Bean Salad with Tomato Dressing

Crispy Quinoa + Chickpea Salad

Peach salad on a counter

Fresh Peach Salad 🍑 (Panzanella Style)

Honey Halloumi Kale Salad

10 Ingredients Or Less

Chicken gyros on a plate with a hand reaching for the wrap

30 Minute Meals

Appetizers

Blue Zone

Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.

Breakfast

Budget Friendly

Comfort Food

Vegan Cinnamon Bun Bread sliced on cutting board

Desserts

Dips, Sauces & Spreads

Gluten Free

Greek Recipes

Close-up of BBQ salmon kebabs

Grilling and Smoking

Holidays

How To's

Kid Friendly

Main Dishes

Greek chicken souvlaki on skewers on a plate

Meat

One of the many vegan comfort food recipes - creamy orzo - in a bowl.

Pasta Dishes

Raw Food

Salads

Sandwiches, Burgers & Toasts

Seafood

Smoothies & Drinks

Soups

Stuffed

Sweet potato casserole in a casserole dish that is perfect for vegan easter dinner

Vegan

Vegetarian

@foodbymaria

Welcome Back to Episode 4 of Stuffed. Today we are making Arayes — otherwise known as Middle Eastern Meat Stuffed Pita! Be sure to follow @foodbymaria so you never miss a delicious recipe!

🫓 👩🏻‍🍳🔪Comment “recipe” below if you want the recipe for these Middle Eastern Arayes (Meet Stuffed Pita) — they will be sent directly to your DM’s or tap the link in my bio to access our website. 🔪👩🏻‍🍳🫓

I saw Ahmad from the @thegoldenbalance post this recipe earlier this year and I knew I needed to try it. He talked about the importance of grating or processing your onions in the recipe and it immediately made me think of my family’s Ketfedes (Greek Meatballs), so that’s how we landed on stuffing pita with Greek flavors. I used ingredients like onion — duh, garlic, chilli flakes and mint. Finishing it off with lemon and a tahini sauce to balance out the Greek and Middle Eastern flavors; honestly, these came out perfectly. I can’t wait to try Ahmad’s recipe next!

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

#Greece #GreekFood #GreekRecipes #MiddleEasternRecipes #Arayes

https://www.foodbymaria.com/arayes/

Welcome Back to Episode 9 of Getting To Know Your Greek Bestie! Today we are making Portuguese Daddy’s Birthday Cake - a Chocolate Olive Oil Cake with Greek Chocolate Cream Cheese Frosting and Fresh Strawberries. Be sure to follow 👩🏻‍🍳🔪 @foodbymaria 🔪👩🏻‍🍳 so you never miss a Greek recipe!

🎂🍰🍓🍫👩🏻‍🍳 Comment “recipe” below if you want the recipe for the Cake — it will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳🍫🍓🍰🎂

You can find the full recipe on www.foodbymaria.com (link in bio) or the quick version below. If you want to be the first to find out about our new recipes be sure to sign up for our email newsletter.

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

#Greece #GreekRecipes #GreekFood #ChocolateCake #OliveOilRecipes

https://www.foodbymaria.com/chocolate-olive-oil-cake/

Welcome Back to Episode 92 of All Things 🇬🇷 Greek! Today we are making AUTHENTIC GREEK BIFTEKI (AKA GREEK BURGER PATTIES)! If you love delicious, easy, flavor-packed GREEK FOOD then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍋👩🏻‍🍳 Comment ‘recipe’ below if you want the recipe for my Bifketi!! It will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳🍋

When you think of Greek food you probably think of the delicious Greek Chicken Gyros but has anyone ever introduced you to juicy, tender, fragrant AF, zesty and herby Bifteki. The texture is unlike any dry, dull, boring patty you’ve ever had. It’s hilarious to me that I only just started posting meat 10 months ago because I truly am the best at making the most tender and flavourful meals using any protein.

You’ll usually find these served with tzatziki, homemade olive oil pan-fried potatoes, a Greek salad and!!! fluffy pita. This type of Greek food defined and carved my childhood - I hope you enjoy!

👩🏻‍🍳🍋 Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥
 #Greece #GreekFood #GreekRecipes #GreekBurger #Bifteki

https://www.foodbymaria.com/bifteki/

Welcome Back to Episode 11 of Getting To Know Your Greek 🇬🇷 Bestie! Today we are making SHRIMP 🍤 MEATBALLS with Capellini in Garlicky Jammy Zucchini Sauce! If you’re looking for fun, nutritious meals then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍤 Comment ‘recipe’ below if you want the recipe for my Shrimp Meatballs!! It will be sent directly to your DM’s or tap the link in my bio to access our website. 🍤

https://www.foodbymaria.com/shrimp-balls/

#seafood #seafooddinner

Let’s make PIZZA!!!! 🍕Stuffed Pitas 🫓!

🍕Comment “recipe” below if you want the recipe/instructions for the Cheeseburger Stuffing — it will be sent directly to your DM’s or tap the link in my bio to access our website. 🍕

Welcome Back to Your Greek Mommy’s Channel - today’s recipe is cheesy, filling and SO delicious, inspired by the most loved food on the planet, PIZZA! Quick, easy and made using ingredients you probably already have at home. The pita only requires 7 ingredients.

These pita’s alone have amassed over 135 million views and over 7.6 million likes. If you are a maximalist like me then follow @foodbymaria for more delicious, Greek recipes!

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

https://www.foodbymaria.com/fluffy-greek-pita-bread/

#pita #pitabread