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Raw Food

Recipes made with raw, whole ingredients. They're healthy, easy, fresh, and delicious.

All Recipes

Raw Food

A hand holds a spoon over a bowl filled with vibrant ingredients: beetroot, roasted chickpeas, leafy greens, seeds, and grains. The background shows kitchen items and an orange.

Roasted Chickpea Salad with Beets and Blackberry Dressing

A vibrant Greek salad with tomatoes, cucumbers, olives, onions, and feta cheese sits in a bowl. Two hands are holding the dish on a neutral tabletop, surrounded by small bowls of dressing and herbs.

How to Make the Perfect Greek Salad

A bowl filled with ingredients like roasted potatoes, pomegranate seeds, pistachios, greens, and salmon. Theres a spoon in the bowl, a hand adding more ingredients, and kitchen items, including a lit candle, in the background.

Roasted Beet + Salmon Salad (Blue Zone Recipe)

Crispy Quinoa + Chickpea Salad

Homemade Sesame Snaps (Greek Pasteli or Sesame Seed Bars)

Peach salad on a counter

Fresh Peach Salad 🍑 (Panzanella Style)

Dressing being drizzled on meal prep bowls

Couscous + Shrimp Meal Prep Bowls

Simple Homemade Greek Salad being served on table

Easy & Authentic Greek Salad Recipe

Stracciatella Cheese & Cantaloupe Salad

High Protein Salad

High Protein Salad (with warm lentils + chicken)

Nourishing Barley & Bulgur Salad

Holiday Winter Salad with Kale, Cabbage and Pomegranate Seeds

10 Ingredients Or Less

Chicken gyros on a plate with a hand reaching for the wrap

30 Minute Meals

Appetizers

Blue Zone

Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.

Breakfast

Budget Friendly

Comfort Food

Vegan Cinnamon Bun Bread sliced on cutting board

Desserts

Dips, Sauces & Spreads

Gluten Free

Greek Recipes

Close-up of BBQ salmon kebabs

Grilling and Smoking

Holidays

How To's

Kid Friendly

Main Dishes

Greek chicken souvlaki on skewers on a plate

Meat

One of the many vegan comfort food recipes - creamy orzo - in a bowl.

Pasta Dishes

Raw Food

Salads

Sandwiches, Burgers & Toasts

Seafood

Smoothies & Drinks

Soups

Stuffed

Sweet potato casserole in a casserole dish that is perfect for vegan easter dinner

Vegan

Vegetarian

@foodbymaria

What do you mean he don’t eat no meat? Oh, that’s okay. I make lamb. And there is nothing more Greek than this. Welcome back to Episode 14 of MORE THINGS GREEK!—a series where I share the flavors and stories from my Greek childhood. Today we’re making the ultimate Greek classic: Greek Lamb Shanks & Lemon Potatoes (AKA Kleftiko)—slow-cooked in parchment paper until melt-in-your-mouth tender. This dish takes me right back to summertime in Greece, eating lamb straight out of my uncle’s clay-burning fire, surrounded by family, laughter, and that unbeatable Mediterranean sun. If you love delicious, easy, flavor-packed food, search ‘FoodByMaria Greek Lamb Shanks’ online to get the full recipe! 
Using @spiceology, @fanoflamb @betterthanbouillon @wonderfulseedlesslemons @diamondcrystalsalt @frenchs

#Greece #GreekFood #GreekRecipes #LambLeg

Freeze your cabbage. Skip the boil. Peel like magic. ✨

These cozy, lemony Lahanodolmades — stuffed cabbage rolls are straight from my childhood. Modern twist? We blend the avgolemono. You’re welcome. 😉 A Greek childhood classic, reimagined by your NEW GREEK MOMMY. Kali Orexi! 💙

Comment ‘recipe’ below and I’ll send you the full recipe to your DM’s OR
Search ‘FoodByMaria Cabbage Rolls’ online for the full recipe and get ready to wow your guests!

ILU @erekav this hack cabbage hack is INSANE!

#latourangellepartner #greece #greekrecipes #greekfood #lahanodolmades #cabbagerolls

Do you want to eat like a real Greek? When you’re craving Greek Food, you probably think of Kotopoulo Me Patates Sto Fourno, but have you ever tried swapping the chicken out for juicy, little Greek beef meatballs? Welcome Back to Episode 12 of MORE THINGS GREEK! Today we’re making Sheet Pan Lemon Chicken Potatoes + Greek Meatballs. There are 3 elements to this dish. The Ladolemono (Greek Marinade - consisting of my family’s olive oil, @betterthanbouillon Organic Roasted Chicken Base and loads of tangy lemon, potatoes and meatballs; that IS IT. #betterthanbouillonpartner If you love delicious, easy, flavor-packed food then be sure to search ‘FoodByMaria Greek Meatballs’ online to access the full recipe.

#GreekRecipes #Greece #greekfood #LemonChickenandPotatoes #GreekLemonPotatoes

🚨 PSA: Whipped feta is out—TIROKAFTERI is in 🇬🇷🔥
If you haven’t tried this spicy Greek feta dip yet… you’re seriously missing out.
This is the OG viral recipe that started it all, and yes—she’s still that girl.
9 ingredients. 5 mins. Lifetime obsession guaranteed. 💅
Comment ‘recipe’ below and I’ll send you the full recipe to your DM’s OR
Search ‘FoodByMaria Spicy Feta Dip’ online for the full recipe and get ready to wow your guests!

#greece #greekrecipes #greekfood #feta #pita

Got a sweet tooth? You’re going to want to try this, this Easter! #sponsored Welcome back to Episode 10 of More Things Greek! Today, we’re transforming one of Greece’s most beloved desserts into a showstopping cake! We’re making a honey spice cake topped with a silky smooth cream cheese frosting with @shamrockfarmsmilk Heavy Whipping Cream Shamrock Farms’ dairy products are made with pure, fresh milk from local farms, just like you’d find back home in Greece! Their heavy whipping cream is perfect for baking because it holds its peaks for longer, making this cake not only delicious but a total crowd-pleaser! Search ‘FoodByMaria Baklava Cake’ online for the full recipe and get ready to wow your guests!

#greece #greekfood #greekrecipes #baklava #cake