Cauliflower Pizza Crust | FoodByMaria Recipes

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Cauliflower Pizza Crust with Arugula Salad Topper

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Maria eating cauliflower pizza crust

Prep

5 minutes

Cook

15 minutes

Yield

2 -4

This thin and crispy cauliflower crust pizza topped with a healthy arugula salad makes for a quick, easy, and delicious lunch!

I love a good cauliflower pizza crust. It’s a healthier spin on one of my favorite foods, plus it’s a delicious way to get more veggies into your diet. (Who doesn’t need that?) This recipe takes my favorite store-bought Four Cheese Pizza and adds arugula salad on top to dress it up! I think you’re going to love this for a nice lunch or quick dinner.

Cauliflower pizza crust on a plate

Why you’ll love this cauliflower pizza crust:

  • Quick: This recipe will only take you 20-minutes to make
  • Gluten-Free: This cauliflower pizza crust is not only thin and crispy – it’s certified gluten-free, too!
  • Four Cheese: What’s better than cheese? 4 cheeses! This pizza is topped with with real Mozzarella, Provolone, Romano and Parmesan cheeses
Ingredients for cauliflower pizza crust

Ingredient Notes:

Cauliflower Pizza: For this recipe, I used Milton’s Thin & Crispy Cauliflower Crust Pizza. Ready in just 15 minutes, these pizzas are so easy and SO delicious, plus they’re certified gluten free and packed with flavor. I used the Four Cheese version which is topped with real Mozzarella, Provolone, Romano and Parmesan cheeses.”

Arugula: I love the peppery taste of arugula so this fresh salad topper to this pizza really adds a pop of freshness and flavor. It’s like combining your side salad with your pizza!

How to make this cauliflower crust pizza with arugula salad topper:

  1. Bake Milton’s Four Cheese Cauliflower Crust Pizza according to package directions.
  2. While the pizza is cooking prep the salad: add arugula, thinly sliced red onion and cucumber ribbons to a bowl.
  3. Whisk together the olive oil, juice half lemon, salt, pepper and chili flakes. Pour over and mix the salad.
  4. Remove the pizza from the oven when done cooking and top with arugula salad. Serve immediately.
Cauliflower pizza crust on plate

Expert Tips & FAQ:

Tip: Make sure to serve the pizza immediately topped with the arugula topper!

Add Veggies: This is a great way to enjoy vegetables and pizza together! Get creative and swap arugula for spinach or add in any of your favorite salad ingredients.

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Cauliflower Pizza Crust with Arugula Salad Topper

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This thin and crispy cauliflower crust pizza topped with a healthy arugula salad makes for a quick, easy, and delicious lunch!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Healthy Pizza
Cuisine American-Inspired
Servings 2 -4
Calories 248 kcal

Ingredients
  

  • 1 Milton’s Four Cheese Cauliflower Crust Pizza
  • 2 cups arugula
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/4 cup thinly sliced red onion
  • 1/2 cup cucumber ribbons
  • 1/4 tsp salt
  • 1/4 tsp chili flakes
  • 1/4 tsp ground pepper

Instructions
 

  • Bake Milton’s Four Cheese Cauliflower Crust Pizza according to package directions.
  • While the pizza is cooking prep the salad: add arugula, thinly sliced red onion and cucumber ribbons to a bowl.
  • Whisk together the olive oil, juice half lemon, salt, pepper and chili flakes. Pour over and mix the salad.
  • Remove the pizza from the oven when done cooking and top with arugula salad. Serve immediately.

Video

Notes

Make sure to serve the pizza immediately topped with the arugula topper!
This is a great way to enjoy vegetables and pizza together!

Nutrition

Calories: 248kcal | Carbohydrates: 29.2g | Protein: 12.5g | Fat: 15.1g | Saturated Fat: 6g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 5g | Cholesterol: 25mg | Sodium: 748mg | Fiber: 2.5g | Sugar: 6g
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