Green Juice Recipe | FoodByMaria Recipes

Breakfast

Green Juice Recipe (without the juicer)

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Prep

5 minutes

Yield

3 -4

Want the benefit of green juice but don't have a juicer? No problem! This green juice recipe is so easy and no juicer is required!

This healthy, easy green juice recipe is extra easy because it doesn’t require a fancy juicer to make. We all know there is so much hype on how good green juice is for you, and it’s such a great way to shove a serving of veggies/fruit into your diet. However, not having a juicer can make juices “hard” to make (or so you thought). This recipe will show you just how to do it! 

Green juice recipe in 2 glasses on a counter

Why you’ll love this green juice recipe: 

  • Fresh: Using fresh, wholesome ingredients, this juice is so refreshing
  • Easy: Prep this in only 5-minutes
  • 7-Ingredients: You only need 7, simple ingredients to make this recipe 

Ingredient Notes: 

Celery: Celery has a high water content but is full of vitamins and minerals as well such as potassium, calcium, folate, and vitamin K. 

Kale: Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and the list goes on. It’s so good for your body!

Ginger: Loaded with antioxidants, ginger can help build your immune system and even help with gut health. It’s so good if you have an upset stomach or are bloated!

Green juice recipe in 2 glasses on a counter with a jug of juice

 

How to make this green juice recipe: 

1. Remove the kale from the stems and core the apples.

2. Cut the apples, cucumber, and celery into smaller pieces.

Fresh ingredients in blender for green juice recipe

3. Add all of the ingredients to the blender.

Fresh ingredients in blender for green juice recipe

Using a cheesecloth to strain green juice into bowl

4. Blend until smooth and strain through a cheesecloth or sieve.

5. Adjust flavor to taste.

Expert Tips & FAQ: 

Customize: Customize your juice by adding more of ANY of the ingredients. Even add in some spinach, turmeric, parsley, or jalapeno to spice it up!

Storage: Enjoy the juice immediately or store it in jars in the fridge for up to 72 hours.

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Green Juice Recipe (without the juicer)

5 from 20 votes
Want the benefit of green juice but don't have a juicer? No problem! This green juice recipe is so easy and no juicer is required!
Prep Time 5 minutes
Total Time 5 minutes
Course Vegan Breakfast
Cuisine Gluten-Free, Juice, Vegan, Vegetarian, Dairy-Free
Servings 3 -4
Calories 168 kcal

Ingredients
  

  • 2 large granny smith apples
  • 1 long English cucumber
  • 4-5 stalks of celery
  • 1 small bunch of kale
  • 2 knobs of ginger
  • Juice of 1 lemon
  • A small handful of basil

Instructions
 

  • Remove the kale from the stems and core the apples.
  • Cut the apples, cucumber, and celery into smaller pieces.
  • Add all of the ingredients to the blender.
  • Blend until smooth and strain through a cheesecloth or sieve.
  • Adjust flavor to taste.

Video

YouTube video

Notes

Customize your juice by adding more of ANY of the ingredients. Even add in some spinach, turmeric, parsley, or jalapeno to spice it up!
Enjoy the juice immediately or store it in jars in the fridge for up to 72 hours.

Nutrition

Serving: 4 | Calories: 168kcal | Carbohydrates: 42.5g | Protein: 2.6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Sodium: 107mg | Fiber: 8.5g | Sugar: 25.4g
Review This Recipe Let us know how it was!
Georgina

5 stars
Really good recipe!!! Super tasty and best of all I barely taste the cucumber!

Maria Koutsogiannis

It’s sneaky isn’t it 😉 and tasty!

Emma

5 stars
Nice recipe, this is usually how I make my juices!

Maria Koutsogiannis

That’s perfect!!

Charmane

5 stars
Thank you for the recipe it was amazing definitely a keeper, I added kiwi!

Maria Koutsogiannis

That’s a delicious idea Charmane!

tom

5 stars
Love the taste! Will definitely make this one again!

Maria Koutsogiannis

Do it! It’s great to prep and have on the go !!

Maria Koutsogiannis

Yes! Thank you!! 🙂

Marla

5 stars
This was a first for my daughter and me, we tried your recipe, and it’s outstanding!

Maria Koutsogiannis

I’m so glad you had a great experience!! And thank you 🙂

Nicki

5 stars
Not sure If I will be able to do this with the blender however will try tomorrow because you make it look so easy!!

Maria Koutsogiannis

You’ve got this! If you have any questions, let us know

Delores

5 stars
Love this recipe! Added some green grapes to sweeten a bit since I didn’t have enough green apples!

Maria Koutsogiannis

That is a perfect substitute! Great idea !

RAchel

5 stars
I added Spinach, the rest of the ingredients paired very well with it, really good juice!

Maria Koutsogiannis

I love adding spinach too! Thanks for you comment 🙂

Dani

5 stars
Loved the recipe! I added ginger! How could I make the juice a little more watery? Thank you for sharing your beautiful recipes with us!

Maria Koutsogiannis

Hi Dani! You can simply add more cucumber, it has such a high water content and is also delicious! 🙂

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