Dips & Spreads Archives | FoodByMaria

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Dips & Spreads

All Recipes

Dips & Spreads

Easy Vegan Chocolate Cake

Plant-Based Cheese Ball with Cranberry, Thyme and Walnut

Vegan Fish Sauce Spring Roll Bowl

How to Make Peanut Sauce

Whipped Cashew Ricotta (5 ingredients) and Honey Toast

The Best Tuna Vegan Cheese Ball

Easy Pumpkin Hummus with Roasted Garlic

Bagel Bites + Vegan Garlic Herb Cream Cheese

Nourishing Quinoa and Bean Burger with “Thousand Island Dressing”

Plant Based Greek Platter Drizzled in Olive Oil

Cashew Chipotle Burrito Sauce

CREAMY ARTICHOKE + CHIVE CASHEW DIP

Explore Our Recipes

Vegan Meals

Vegan Breakfast

Vegan Recipes For Kids

Vegan Comfort Food

Vegan Appetizers

Vegan Pasta Recipes

Vegan Recipes For Beginners

Vegan Desserts

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Looking for an earthy, autumn recipe?! Stop here

Looking for an earthy, autumn recipe?!

Stop here.

Asparagus and Cheese Tart (with Garlic Confit)!!

This recipe is really easy and it uses less than 10 ingredients to make.

Find the recipe now by clicking the link in my bio!

Photo in collaboration with @extraforavocado

#instafood #fit #organic #healthychoices #salad #photography #plantbased #fruit #feedfeed #sesameseeds #vegetables #plantbaseddiet @thefeedfeed @letscookvegan #foodporn #plantbased #instagood #fearnotfoodisyourfriend #cheesetart #appetizersfordinner #educatorsofinstagram #freshfoods

Photo in collaboration with @extraforavocado

5 quick fun facts about me! - I don’t think I

5 quick fun facts about me!

- I don’t think I knew how to speak English properly till I was at least 5-6. My teachers really struggled with me (lol). Growing up in a household where both my parents spoke Greek as their first language was challenging...For them, not me! Imagine trying to teach your kids a language you don’t even know fluently!

-I figured skated for most of my life up until I screwed up my knee pretty badly at a track and field meet. It was brutal and super sad. My ACL injury was the catalyst to my eating disorder.

-I have black out rage 😤 working on it for years now but In the past I would just blow up. I am a very patient woman but if you poke at me too much I will LOSE IT and fast 😌

-I went skinny dipping in Thailand with some random people I had just met. I ended up being mugged by the locals. They took my credit cards, camera, some of my money, glasses and wallet.

-I was wasted when I lost my virginity (19 years old) 😂😂😂 to this day I don’t think he knows he was my first. I’d like to keep it that way 👍

Tell me something about you!!!!!!!!!

Photo by @sheenazilinski

#instafood #fit #organic #healthychoices #salad #photography #plantbased #fruit #feedfeed #sesameseeds #vegetables #plantbaseddiet #vegansofig #whatveganseat @thefeedfeed @letscookvegan @thefeedfeed.vegan #vegan #veganlifestyle #crueltyfree #vegano #veganfood #foodporn #plantbased #instagood #fearnotfoodisyourfriend

The seasons are changing, hell, there’s even bee

The seasons are changing, hell, there’s even been snow in parts of Alberta already!

Fall is one of my favourite seasons. The air is crisp, but not too cold, the leaves are all shades of pretty colours, and you feel ready to embrace warm, comforting meals like this easy mushroom soup recipe that is the perfect fall dinner for the whole family.

NOTE: it’s a two in one recipe because if you add puffed pastry you’re in for a delightful treat.

Click the link in my bio now for both recipes 🌟

#instafood #fit #organic #healthychoices #salad #photography #plantbased #fruit #feedfeed #sesameseeds #vegetables #plantbaseddiet #vegansofig #whatveganseat @thefeedfeed @letscookvegan @thefeedfeed.vegan #vegan #veganlifestyle #crueltyfree #vegano #veganfood #foodporn #plantbased #instagood #fearnotfoodisyourfriend

If there’s one thing I know for sure, it’s tha

If there’s one thing I know for sure, it’s that I absolutely LOVE jackfruit. Ahhh… if I could marry it, I would. It’s fruity, but can be versatile in a savory recipe like these jackfruit gyros. Jackfruit adds texture, flavour, and my mouth is watering just talking about it.

As you know, I’m Greek and very proud of my Greek roots. I love anything wrapped between pita with a dollop of tzatziki. This jackfruit gyros recipe is one of my fav Greek recipes that is perfectly suitable for a vegan or plant-based diet but will also impress the meat-eaters in your house too.

Find the full recipe now by clicking the link in my bio.

Hint: you’ll want to add those potatoes from my last recipe post in here.

#instafood #fit #organic #healthychoices #salad #photography #plantbased #fruit #feedfeed #sesameseeds #vegetables #plantbaseddiet #vegansofig #whatveganseat @thefeedfeed @letscookvegan @thefeedfeed.vegan #vegan #veganlifestyle #crueltyfree #vegano #veganfood #foodporn #plantbased #instagood #fearnotfoodisyourfriend

Confession Thursday. That’s a thing right? We

Confession Thursday. That’s a thing right? Well, I hope so because I am confessing that I love Greek Style Potatoes (pictures before baking) and that they make my life a better and happier place.

Seriously, these Greek Style Potatoes are so crispy and crunchy on the outside while staying so steamy hot and soft on the inside. Certainly, mine and Andrews’s favourite go-to-snack and can be made in such large quantities to please a whole family for your next feast!

Find the full recipe now by clicking the link in my bio! NOTE: you can make these potatoes in any shape. Just cut them as desired for your family.

I can’t wait to show you what recipe these bad boys go with perfectly very soon... 🇬🇷

#instafood #fit #organic #healthychoices #salad #photography #plantbased #fruit #feedfeed #sesameseeds #vegetables #plantbaseddiet #vegansofig #whatveganseat @thefeedfeed @letscookvegan @thefeedfeed.vegan #vegan #veganlifestyle #crueltyfree #vegano #veganfood #foodporn #plantbased #instagood #fearnotfoodisyourfriend