Who doesn't love a good juice? If you're like me, you get sick of drinking water all the time, and it's nice to have a mix of different beverages in your life, especially ones that are healthy, vegan, and add some flavour and excitement to your diet. Juices are great to have in your fridge for a boost of vitamins and healthy plant-based goodness, and did you know you can make juices without having a juicer?
turmeric1 FoodByMaria teamed up with The Light Cellar Calgary to bring to your this warming and delicious Turmeric Elixir! The light Cellar are certainly not new to this whole elixir deal, as you can see by their amazing menu, and stunning ingredients! But before I get into the Elixir too much since were on the topic of ingredients I feel obligated to tell you that The Light Cellar recently teamed up with SPUD YYC!  Click here to see how you can get your hands on some of The Light Cellars Products! You ask yourself why? Well simply because they are delivered to your home, and fabulous! We all lead busy lives so the both of these amazing companies teaming up could not be more magical for this city!
cc3 Introducing The Chocolate Cashew Coffee! This beautiful plant based, sugar free, and dairy free idea stemmed from a friend of mine Sara, from (@shisodelicious)! This beautiful woman is genuinely one of the most amazing friends, and people in this "foodie" world I live in! She has always got something creative and stunning up her sleeve, but the best part.. she is never afraid to share, and teach her techniques.  This is something that attracts me most about Sara.  She is like my own little mentor, and always helping me to learn more about food, their flavours and even remedies to help me deal with my random tummy issues.
carrotheartchoice Introducing the Carrot Berry Boom.  The smoothie that may confuse you, and your taste buds. Naturally when one becomes addicted to making smoothies they experiment right? Well I never thought carrots and berries would work, but I proved myself wrong and came up with this bad-ass recipe, using Heart Greens by HumanN. It is a Powder made from Kale, Spinach  & Greens Powder.

"HumanN HeartGreens provide the body with the nutrition you need to help support the body's natural ability to produce nitric oxide and promote cardiovascular health"

hg4 Hey guys! Back with this powerful HeartGreens. Smoothie made using a new, and amazing product from HumanN.  It is a Powder made from Kale, Spinach  & Greens Powder.

"HumanN HeartsGreens provide the body with the nutrition you need to help support the body's natural ability to produce nitric oxide and promote cardiovascular health"

So you guessed it, this product is unbelievable for you mental and physical health! Click here to see, and read more about the amazing product, HeartGreens!

img_5616 Before we jump into the Smoothie part of this post I thought I would quickly touch on the importance of good quality ingredients, and how crucial it is that you read the labels carefully before purchasing! My favourite panty ingredients to add to smoothie are hemp seeds, chia seeds, cacao, matcha, teas, and acai! Never be afraid to be creative, it is the only way you will learn! img_5977 This seven-ingredient Healthy Breakfast Smoothie is exactly what you need to get yourself back into that fit, and healthy routine.  Since we all lead busy lives there is really no time left to fuss with breakfasts, but thanks to blenders, and smoothies we can now pack drinks full with proteins, vitamins, and antioxidants!
Carrot Juice2
Hey guys, just thought I would share with all of you a recipe that I shared back in July! It is one of my articles that I have written for Branded Magazine YYC! You can find more amazing trendy, and chic articles on their website.. which I highly suggest you peek at if you want a good laugh, choose to stay in the loop, or simply just want to read about whats up "right now"!
lemonade5 If you're looking for the perfect refreshing Lemonade for the Summer then you are reading the right post! Before I dive right in and tell you a little bit about the benefits of citrus, I should really thank the genius behind the inspiration.  Thank you Edgar from @edgarraw for this brilliant and easy idea that you shared with all of your snap chat viewers not too long ago.  As soon as I watched you make it I knew I was going to have to recreate it myself.
IMG_2843 Hey guys!!! I make Chocolate Almond Mylk using Cacao and it was awesome! I had been meaning to do this for ages but when I watched Erin Ireland, from itstodiefor.ca, do it on snapchat (erin-ireland) I finally got around to doing it! It turned out amazingly, and I am so happy I did make it! You can find the recipe for a Strawberry and Original Almond Mylk on Erin's site at well! Just click the hyperlinks above! OH and do not forget to follow this absolute beauty on Instagram @erinireland.  This lady is so creative, loving and such an inspiration to me!
ARBONNE1 Are you an avid gym goer?  Are you someone who is not to keen on protein, and pre-work outs?  I know I am! To be honest, I do not use any of it, ever! I will use Beet Powder, and that is it.  So basically I am doing this post on behalf of my boyfriend today, who does use Proteins post gym and before bed.  He is very particular to which product he will use, so that is why I think it is super important that I share with all of you this amazing product, that is Vegan, Cruelty, and according to him, pretty damn delicious.