Ginger Juice | FoodByMaria Recipes

Vegan Breakfast

Homemade Ginger Juice

Last Updated:
Ginger juice in a bottle

Prep

5 minutes

Yield

8 servings

This fresh and nutritious ginger juice recipe combines the spiciness of ginger and the benefits of chia into one, easy-to-make juice.

If there is one flavor that I can never get enough of, it’s the spiciness of fresh ginger. It’s so refreshing, and feels like you are shocking your system in the best possible way. Ginger is so good for you, and is great for boosting your immune system. This fresh ginger juice recipe is packed with health benefits and tastes amazing. 

Ginger juice in a glass and a bottle

Why you’ll love ginger juice recipe: 

  • Spicy: Ginger has that natural spice to it. Not in terms of heat, but just in terms of a good kick when you drink it
  • Easy: You don’t need a juicer for this and the ginger drink can be ready in 5-minutes
  • Easy Prep: Prep this on a Sunday to have as a healthy shot every morning throughout your week
Fresh ingredients for ginger juice

Ginger Juice Recipe Ingredients: 

Ginger: Ginger can be added to your smoothies, or thrown into savory recipes. It’s very versatile and good for you. Ginger shots can help provide powerful support for your digestive system and works magic if you have an upset stomach, bloat, nausea, etc. It can also be great for building a healthy immune system during cold and flu season.

Chia: On top of the ginger benefits, I also have chia seeds in this juice that contain a large amount of fiber and omega-3 fatty acids. They are also high in protein and several other essential minerals and antioxidants for an even bigger healthy kick to this juice recipe.

Ingredients in blender for ginger juice

How to make ginger juice: 

  1. Clean the ginger, set in a blender and the water.
  2. Blend until smooth.
  3. Strain the ginger juice through a cheese cloth or strainer.
  4. Transfer to a jug and add the maple syrup, lemon juice, black pepper, and chia seeds.
  5. Mix until combined.
Close-up of fresh ginger juice in a bottle

Expert Tips & FAQ: 

Do I need a juicer to make ginger drink? Absolutely not. You can use a high-quality blender and a strainer or cheesecloth.

What else can I add to ginger juice? Customize your ginger shot by replacing some of the ginger with turmeric. Otherwise add ANY other ingredients you wish!

Storage: Enjoy the juice immediately or store in a jar in the fridge for up to 72 hours.

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Ginger juice in a bottle

Ginger Juice

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This fresh and nutritious ginger juice recipe combines the spiciness of ginger and the benefits of chia into one, easy-to-make juice.
Prep Time 5 mins
Total Time 5 mins
Course Vegan Breakfast
Cuisine Dairy-Free, Gluten-Free, Juice, Vegan, Vegetarian
Servings 8 servings
Calories 28 kcal

Ingredients
  

  • 140 g ginger
  • 1 litre cold water
  • 1 tbsp. maple syrup
  • juice of 1 lemon
  • ½ tsp. black pepper
  • 2 tbsp. chia seeds

Instructions
 

  • Clean the ginger, set in a blender and the water.
  • Blend until smooth.
  • Strain the ginger juice through a cheese cloth or strainer.
  • Transfer to a jug and add the maple syrup, lemon juice, black pepper, and chia seeds.
  • Mix until combined.

YUM!

    Video

    Notes

    Customize your ginger shot by replacing some of the ginger with turmeric. Otherwise add ANY other ingredients you wish!
    Enjoy the juice immediately or store in a jar in the fridge for up to 72 hours.

    Nutrition

    Serving: 8 | Calories: 28kcal | Carbohydrates: 7g | Protein: 0.4g | Sodium: 2.9mg | Fiber: 0.5g | Sugar: 2.6g
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