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Appetizers + Sides

Curried Tuna Stuffed Sweet Potato

Prep

5 minutes

Cook

1 hour 20 minutes (roasting time)

Yield

2

Have you ever had a traditional British meal called the “Jacket Potato”? A jacket potato is a baked potato that has a crunchy skin on the outside with a soft and perfect texture on the inside. You can fill it with all sorts of fillings from keeping it simple with butter to adding all the fixings. This recipe for a Curried Tuna Stuffed Sweet Potato is my vegan twist on the traditional baked potato we all know and love. 

Curried Tuna Stuffed Sweet Potato

Why you’ll love this recipe 

  • If you take out the time to roast the potatoes, this recipe is pretty quick & painless
  • It’s versatile, keep reading for more inspo on how to stuff your potatoes 
  • It’s a great meal prep recipe that’ll fill you up 
  • It’s healthy but tastes so damn good 

Vegan tuna? Yep! 

If you haven’t been following some of my other tuna recipes, you’re seriously missing out on this amazing product I’ve been using lately. Good Catch Foods makes vegan-friendly tuna products that can be used as a substitute in any tuna recipe. Yep, VEGAN TUNA! They’re plant-based tuna tastes like the real thing but it’s made with a blend of plant protein that includes: 

  • Chickpeas
  • Soy
  • Peas
  • Lentils
  • Fava beans
  • Navy beans

I seriously love using this product in recipes because they taste great and are full of protein that fills you up!

Make your own Stuffed Sweet Potato 

What is so fantastic about this Stuffed Sweet Potato is how easy it is to make. It’s loaded with flavour, so you think it is complicated, but it’s not. I’ve stuffed this sweet potato with vegan tuna and with the combination of spices, you get that yummy curry flavour that pops! 

You can really make your own concoction here with this recipe. Stuff these potatoes with anything your heart desires, use a regular baking potato versus a sweet potato, use your imagination to make a stuffed potato that is healthy, delicious, and your whole family will love. Get everyone involved in the making of these baked potatoes by preparing stuffings so everyone can make their own and personalize it the way they like. 

Need some inspo? Stuff with one of these ideas: 

No matter what your stuffing is, the key is to make these bad boys flavourful and how you’re going to do that is lightly rub them in oil and dust them with salt. Be patient with roasting them to achieve the best consistency! 

Let’s see what you can come up with on your own in terms of why they will love it, I will be curious to see what you think will work! Overall, easy, delicious, high protein, versatile, meal prep!

 

Other tuna recipes you’ll love 

Print

Curried Tuna Stuffed Sweet Potato

  • Author: Maria Koutsogiannis
  • Prep Time: 5 minutes
  • Cook Time: 1 hour 20 minutes (roasting time)
  • Total Time: 1 hour 25 minutes
  • Yield: 2 1x
  • Category: Sides, Budget Friendly, Main Dishes
  • Cuisine: Vegan

Description

This super easy Vegan Curried Tuna Stuffed Potato is easy, versatile, and so damn delicious. Get creative and add your own fixings.


Scale

Ingredients

2 sweet potatoes, russet potato or Chinese yam

1 tbsp. olive

1 tsp sea salt

1 tbsp. olive oil

1 medium-sized sweet white onion, finely chopped

2 large garlic cloves, finely chopped

1 tsp sea salt

1/2 tsp fresh cracked pepper

1 tbsp. curry powder

1 tbsp. spicy curry powder

1 tsp. smoked paprika

1 tsp. cumin powder

2 Good Catch Foods Tuna packets

1 cup cashew milk

handful fresh cilantro, finely chopped

1/4 cup green onion, finely chopped

juice of 1/4 of a lime


Instructions

Preheat oven to 400F and lightly rub your sweet potatoes, potatoes or yams with olive oil and lightly dust with salt.  Wrap each one individually with tin foil and bake for at least 1 hour and 20 minutes.  For optimal roasting, poke 4 holes in each potato with a small, very sharp knife.

While your potatoes roast in the oven, prepare your curried tuna filling.

Into a medium-sized pan, heat olive oil for 30 seconds before cooking the onion for 5 minutes on medium heat.  Stir often to avoid burning. Once the onions have cooked down, add the garlic, and cook for 2 minutes, before adding all your spices and seasoning.  Cook them down for 2-3 minutes, stirring to incorporate all the ingredients.

Once your onions and garlic are soft and tender, increase heat to high and add the cashew milk.  Bring mixture to a boil, add your two packets of Good Catch Foods Tuna and then simmer on low for 5-6 minutes.  Turn heat off and set aside.

Remove potatoes from the oven, gently cut a hole into the potato once cool to touch and press down on both sides of the cut to create a deep hole to begin stuffing.

Before stuffing, little dust each potato with some salt and a little pinch of lime.

Fill each potato with the desired amount of curried tuna and top with fresh chopped green onion, olive oil and cilantro.


Notes

The longer you roast the poatoes, the better.  Be patient and don’t rush the process!

Curried Tuna stuffing will last in the fridge, in a tightly sealed container for up to 5 days.

Keywords: baked, bean, tuna, healthy, recipe, roast, skin, vegan

Sophia G

LOVED THIS RECIPE! So easy to make and I also made this Mexican Style!

Maria Koutsogiannis

YES!!! Thanks so much for the love, Sophia!

Roberta Bertoll

Oh, my gosh…. YOU’RE NOT WRONG ABOUT THE POTATOES!! Be patient when making them… GAME-CHANGING!

Maria Koutsogiannis

Thank you so much for the love!

Maria Koutsogiannis

EXACTLY

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