Healthy plant-based recipes


If you are looking for something delicious and healthy, you’ve come to the right place. Search our categories below for the type of food you’d like to experience, or treat yourself by purchasing one of our cookbooks for something even a little bit more special.
IMG_7923 Brushing up on my 'seed and sprout' knowledge while whipping up these lovely coconut energy balls. Healing Foods by Neals Yard Remedies is so educational, easy to understand and follow, and perfect for those of you who want to make baby steps towards the path to healthier living! These balls are to die for! 
IMG_8105 Your guests or your loved one are sure to fall in love with this simply snack or platter.  Perfect idea for wine night with the girls, an can be infused into something a bit more manly for the guys before the football match! The fundamentals to this dish are simple, easy to recreate and make your own.  Your guests are sure to enjoy!
IMG_8180 This one goes out to all my le homies who don't ever have time, but find time to feed yourself good nutritious foods.  We all know how hard it is to make time, when we don't have it...
  IMG_7977 Food prep can be fun! If you whip this bad boy up on a Sunday is it guaranteed to keep you on track and in tune with your goals throughout the work week! It is so much more than nutritious! It takes minutes to make, and keeps you fuller longer.  Perfect for everyone but especially for all us earth food junkies, who cant get enough greens even when our body is clearly telling us to stop eating so much damn salad!
IMG_7988 Best way for me to kick start my day is with this staple oat bowl recipe! I eat it probably 5 times a week, and I promise you its pretty impossible to get sick of! With all it's benefits it will sure keep you coming back for more, you'll see!
IMG_8018 Taking something cheeky, but and transforming it into a seasonal, nutritious and simple dish is easy, and I promise I'll make the process that much easier. No matter how busy someone's day may be, if they really care, they'll find the time. Let's eat well.
IMG_1299 Pancakes are what make my world go round, and I can't get enough of them. These pancakes pack flavour, with no added sugar or dairy,  with chia seeds, ground flax, and spelt flour. Just what you need to fuel your day. 
IMG_7629 Perfect for a rainy day, when you'd rather snuggle up in your blanket, with a tea and heat pad and enjoy a good old episode of Friends on Netflix. This recipe is honestly simple, healthy, and good food for your heart.
Breakfast for Energy Have fun with your breakfast! I know this will get me threw today's INTENSE gym session, what will you do to help your body threw today's activities?
IMG_3562 Celebrating birthdays in my family has never been a big deal, let alone having a cake to accompany the festivities... but some years, if I got lucky my Dad would pick us up a DQ Ice Cream Cake (my sister, brother and I are all born in March, so we kind of combined cakes). This was and probably is still my all time favortie type of cake, but since my health, mind and body have become a priority over the past years I have come up with a healthy alternative to keep my tummy satisfied as I celebrate another year. Be creative with this recipe.