Whether you’ve been vegan for as long as you can remember, or you’re looking for a starting point, these yummy vegan meals are perfect for you. Whether it’s my Greek-inspired recipes, or vegan twists on things like ramen or Thai soup, I promise that you’re going to love this compilation of healthy, vegan meals.
As you know, I’m Greek and very proud of my Greek roots. I love anything wrapped between pita with a dollop of tzatziki. This jackfruit gyros recipe is one of my fav Greek recipes that is perfectly suitable for a vegan or plant based diet, but will also impress the meat eaters in your house too.
My favourite Greek soup has turned vegan and it’s one of my favs. This Greek Lemon Rice Soup is super creamy, authentic, easy, and can be whipped up in one pot. I promise, you’ll love this one. Andrew loves the traditional non-vegan version of this soup, so I’ll make it for him on occasion when we have eggs.
Vegan Spaghetti (“Meat” Sauce)
This recipe can be made in one pot, there’s no meat, and it’s using real ingredients that are accessible to everyone, and any dietary requirement you have in your household or at your next dinner party. This meal is as comforting as a homemade dinner by your grandma. A staple recipe that you’ll want to make again, and again.
A new vegan twist on the traditional dish, this fresh, light, and airy creation is deconstructed exactly to your liking. Whether you want beefy tomatoes, soft eggplant, or crunchy potato, or all of it, the dish is perfect for picky children, husbands with a “limited pallet”, and it’s even perfect for meal prep.
This recipe was inspired by two other recipes you may have seen on my blog before, my One Pot Coconut Curry Noodle Bowl and my Vegan Greek Meatballs with Whipped Feta and Creamy Orzo. I’ve combined the yummy flavours of curry soup with the hardiness of meatballs for this soup with Coconut Curry Meatballs. And boy is it a match made in heaven!
This easy Chickpea Scramble is a great breakfast or lunch. It’s loaded with flavor and will keep you full with protein so you won’t be back in the kitchen looking for your next meal an hour later…something we’re all familiar with at this point!
My creamy spinach and mushroom gnocchi soup is silky, smooth and delicious. Yes, that may be the only accurate way to describe it. It’s hearty, nourishing, and will warm you up. Inspired by the classic Olive Garden Gnocchi Soup, but in classic FoodbyMaria fashion – I MADE IT VEGAN!
This recipe for Greek Meatballs is made with plant-based ingredients, is full of flavor, and will keep your body healthy and happy. You know me, I love my Greek-inspired recipes, and this recipe is no different, I really think you’ll love this one whether it’s for lunch, dinner, meal prep, or whatever the case.
As you know, Greek food is my favorite food. I grew up in a Greek family, and my Mom would whip up some of the best Greek dishes. You’ve seen me make vegan variations of the classics, but I also like to add some Greek pizzazz into other recipes too, like this Vegan One Pot Pasta.
This guide to high protein vegan meals is perfect for getting started with meal prepping your meals. However, I want to draw attention to the Simple Wild Rice Salad in this guide. It’s grainy, flavorful, and perfect for a quick lunch or side with dinner.
This vegan pot pie recipe is perfect for the colder months, and I know I’ve said that with every pot pie I’ve made, but this one has a really intense sense of comfort and wholesomeness. It seriously tastes like real beef pie. The textures are obviously a bit off because it’s beef-less but the wild rice brings so much character to the dish, not to mention nuttiness, texture, and a great source of fiber.
In case you need me to state the obvious, there isn’t actually any chicken in this easy vegan butter chicken recipe. Surprise! I’m still vegan ;)! Instead, I’ve used chickpeas and potatoes to really make this Indian curry fill you up and make it a hardy dish for fall and winter.
I love this recipe because it’s so quick (yet healthy). These Thai drunken noodles are perfect for meal prep or a quick dinner when you’re on-the-go but still want to eat a healthy, nutritious vegan meal.
Gone are the days of instant ramen noodles, put down that Styrofoam cup Linda! The ramen dishes you hear about today are beautifully crafted noodle bowls, filled to the brim with all the veggies and flavors of the world. As always, I’ve taken this trendy dish and put my FoodByMaria vegan stamp on it and let me tell you it’s absolutely fabulous.
With this super easy one pot Coconut Curry Soup I did my best to capture just a sliver of the authentic bowls I had on my travels in Thailand. All I have to do is close my eyes while I eat this in the dead of winter and I am instantly transported back to hot days and tropical beaches.
For more Greek Recipes:
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Let me know what your favorite from the vegan meals listed above. Would love to hear your thoughts in the comments!