Healthy plant-based recipes


If you are looking for something delicious and healthy, you’ve come to the right place. Search our categories below for the type of food you’d like to experience, or treat yourself by purchasing one of our cookbooks for something even a little bit more special.
IMG_8790 We all have a sweet tooth, whether we like to admit it or not! Although some of us may crave sweet more than salt, or vice versa I assure you everyone will enjoy this NiceCream! Perfect for all ages and for all you banana lovers!
IMG_8630 I don't know many people who do not have a soft spot for Banana Bread.  Whether you enjoy it on the go, or in front of the fire with a warm cup of tea it always tastes delicious. I think it is certainly a staple in most households, and I have taken the liberty of transforming a family recipe into one of my own! I hope you all enjoy.
IMG_8459 These balls are so good I usually always double the recipe.  They are just so convenient to have in your fridge.  As you all know I am a food prep kind gal- mostly for when I'm at work, so you better believe that these make the menu at least one a month.
Guys and girls, I've been so excited about finding the perfect vegan taco bowl to enjoy on-the-go, at work, or in the comfort of your home. This bowl is so simple to make, it's authentic and has fresh tasting vegan flavours, and it's great if you're looking for ways to impress your friends and family but have limited time.
IMG_8451 This salad is an easy way to keep you on track! One serving is enough to provide you and your little ones with all the awesome vitamins, and nutrients your body needs for lunch or even a snack.  So simple to make, easy to keep the kitchen clean, and perfect for storing in the fridge in individual containers for every work day of the week! Providing healthy foods, and accomplishing your goals does not have to be complicated, and neither should your food!
  IMG_8363 This dip is super easy, and so delicious! Simple to prep, and no guilt attached.  You won't feel bad for double dipping into this your Ryvita's even if the last bite! And the best part is you don't have to use black beans, you can give it a go with chic peas, kidney beans or even lima beans... be creative and have fun in the kitchen.  The only way to learn is to try!
IMG_7923 Brushing up on my 'seed and sprout' knowledge while whipping up these lovely coconut energy balls. Healing Foods by Neals Yard Remedies is so educational, easy to understand and follow, and perfect for those of you who want to make baby steps towards the path to healthier living! These balls are to die for! 
IMG_8105 Your guests or your loved one are sure to fall in love with this simply snack or platter.  Perfect idea for wine night with the girls, an can be infused into something a bit more manly for the guys before the football match! The fundamentals to this dish are simple, easy to recreate and make your own.  Your guests are sure to enjoy!
IMG_8180 This one goes out to all my le homies who don't ever have time, but find time to feed yourself good nutritious foods.  We all know how hard it is to make time, when we don't have it...
  IMG_7977 Food prep can be fun! If you whip this bad boy up on a Sunday is it guaranteed to keep you on track and in tune with your goals throughout the work week! It is so much more than nutritious! It takes minutes to make, and keeps you fuller longer.  Perfect for everyone but especially for all us earth food junkies, who cant get enough greens even when our body is clearly telling us to stop eating so much damn salad!
IMG_7988 Best way for me to kick start my day is with this staple oat bowl recipe! I eat it probably 5 times a week, and I promise you its pretty impossible to get sick of! With all it's benefits it will sure keep you coming back for more, you'll see!