If you are looking for something delicious and healthy, you’ve come to the right place. Search our categories below for the type of food you’d like to experience, or treat yourself by purchasing one of our cookbooks for something even a little bit more special.
Best way for me to kick start my day is with this staple oat bowl recipe! I eat it probably 5 times a week, and I promise you its pretty impossible to get sick of! With all it's benefits it will sure keep you coming back for more, you'll see!
Taking something cheeky, but and transforming it into a seasonal, nutritious and simple dish is easy, and I promise I'll make the process that much easier. No matter how busy someone's day may be, if they really care, they'll find the time. Let's eat well.
Pancakes are what make my world go round, and I can't get enough of them. These pancakes pack flavour, with no added sugar or dairy, with chia seeds, ground flax, and spelt flour. Just what you need to fuel your day.
Perfect for a rainy day, when you'd rather snuggle up in your blanket, with a tea and heat pad and enjoy a good old episode of Friends on Netflix. This recipe is honestly simple, healthy, and good food for your heart.
Celebrating birthdays in my family has never been a big deal, let alone having a cake to accompany the festivities... but some years, if I got lucky my Dad would pick us up a DQ Ice Cream Cake (my sister, brother and I are all born in March, so we kind of combined cakes). This was and probably is still my all time favortie type of cake, but since my health, mind and body have become a priority over the past years I have come up with a healthy alternative to keep my tummy satisfied as I celebrate another year. Be creative with this recipe.
Who doesn't love pancakes? They are perfect for those lazy Sunday mornings in the early season of winter when you just cant quite make it out of bed, but you want to eat the best for your body, and provide a vitamin packed breakfast for those that matter most to you. After, grab a book, brew a lovely cup of tea, and enjoy a big 'ol stack of pancakes. Life doesn't get much better.